Not all proteins are created equal! Here is a list of complete proteins with 8 great vegan protein options.
foodspiration
What I Ate on NASM CPT Test Day
The NASM results are in! What I ate on D-day.
Semi-Healthy Foodspiration #2
Check out some of my semi-healthy foodspirational eats from the past month!
Semi-Healthy Foodspiration Eats
Check out my eats from my brunch and bootcamp.
I Like to Make Food at Work #2
I love working at a healthy cafe making healthy food! Here are some things I’ve made (and eaten) recently so you can get inspired!
Best of 2013: Recipes
Check out my favorite recipes from the blog this past year!
WIAW #80: Voodoo Tacos and Sweet Blueberry Almonds
I cut off last week’s Two Weddings and a Birthday WIAW (or What I Ate Wednesday) because it was getting suuuper long, but I left out some tasty details I really wanted to share. PS Make sure to check out Jenn’s WIAW party going on right now (but after you check out this post!)! The…
WIAW #78: I Like to Make Food at Work
I’m working at a cafe now which is fun in that it gives me all of these ideas for things to make, but then again it’s torture to work with food when you are hungry. If you’ve ever worked in the food industry, you know that you might not get a chance to eat until…
What I Ate in Minneapolis at #HLS13
I moved to the twin cities area three whole months ago! (Who else can’t believe it’s been that long?) This whole time I have yet to explore the Minneapolis food scene and I’m so excited I had the opportunity to try some new restaurants at the Healthy Living Summit this year! Check out my first…
WIAW #74: Intuitive Eating- Stop Battling with “Bad” Foods
Last week was Dave’s birthday so, as he requested, we headed to Chili’s with a friend! I even got to wear my new “t-shirt dress” (my word…it’s comfy like a t-shirt) that I got on sale at Target. Seriously, go check out the end of the season sales going on at my favorite store. I…
