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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

Iโ€™m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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blogging + writing

Restaurants in Utah [ Salt Lake City + Park City ] for Blend 2014

June 11, 2014 by Amanda R DeWitt

high west whiskey bar park city

I sampled many restaurants in Utah in Salt Lake City and Park City. Here are the high lights!

Filed Under: blend Tagged With: Blend, Blend 2014, restaurant, travel

15 Smoothie Recipes You Should Try This Summer

May 19, 2014 by Amanda R DeWitt

15 smoothie recipes you should try this summer via @semihealthnut at semihealthyblog.com

Check out the 15 smoothie recipes I found that are both healthy AND scream summer. Must try!

Filed Under: article teaser, smoothie Tagged With: link-love, smoothie

On My Brain + Giveaway Winner

May 16, 2014 by Amanda R DeWitt

snapchat procrastination

All things currently on my brain plus the winner of Shape Diva Dash announced!

Filed Under: blogging + writing, ramble Tagged With: blogging + writing, life, thoughts, winner

Blogging 101: Recipe Plugin + Recipe Organization

April 22, 2014 by Amanda R DeWitt

the best recipe plugin for wordpress

I am sharing my preferred recipe plugin and means of organizing my recipes on the blog after an incident that left my WordPress site unable to post.

Filed Under: blogging + writing, Blogging 101, ramble Tagged With: blogging + writing, Blogging 101, recipe

Testing…Windows Live Writer

April 20, 2014 by Amanda R DeWitt

happy easter 2014

Testing this post from Windows Live Writer since I am unable to post from WordPress. Fun stuff.

Filed Under: blogging + writing, ramble Tagged With: blogging + writing, holiday

9 Things Women Need to Stop Apologizing For

April 7, 2014 by Amanda R DeWitt

women smiling

Women tend to apologize…a lot! But sometimes you just need to stop apologizing and accept yourself.

Filed Under: article teaser, life, ramble Tagged With: life, self-esteem

[ How Sore is Too Sore Part Deux ]

March 27, 2014 by Amanda R DeWitt

blend retreat shirt

Should your workout leave you sore for DAYS?? Part 2.

Filed Under: blend, fitness, ramble Tagged With: Blend, discussion, fitness, group fitness, ramble

RIP Photos + Justin’s Giveaway Winner

March 4, 2014 by Amanda R DeWitt

almond delight cookies teaser

Is it overly dramatic to go through the five stages of grief over lost photos? Weigh in here.

Filed Under: blogging + writing, ramble Tagged With: blogging + writing, ramble

Blogging 101: The Good, The Bad…The Ugly?

March 3, 2014 by Amanda R DeWitt

How much is too much to share in blogging? The good, the bad and the ugly blogging discussion.

How much is too much to share when blogging? Discuss here!

Filed Under: blogging + writing, Blogging 101 Tagged With: blogging + writing, Blogging 101

Tell Me…How Can I Get Some Negative Comments?

February 21, 2014 by Amanda R DeWitt

tell me discussion topic #1 negative comments and speaking your mind

I read a blog with many negative comments and wondered.. how can I get some good discussion going on the blog? Share your views here!

Filed Under: blogging + writing, ramble Tagged With: blogging + writing, discussion, ramble, thoughts

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

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Goodbye Grandma Knapp

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Random Random Posts..Good Luck!

WIAW {Running Food}

I’ve Been Tagged {Get to Know Me Qs}

{Vegetarian Curious #5} Alison’s Journey

IMM #40 Short + Sweet

Berry Swirl Oat Bread with Whipped Goat Cheese + Happy National Oatmeal day!

#Weightloss Wednesday: “Exercise Alternatives” by Mama Sue

First Giveaway Ever: Fitmixer Slim AND Aminos

Crazy Brownies

PEANUT BUTTER + BANANA GREEN PROTEIN SHAKE

9-11 Where Were You?

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Random Recipe Machine…Refresh for More!

banana nut protein muffins 2 with bacon and chocolate chips via @semihealthnut at semihealthyblog.com

Banana Nut Muffins with Bacon and Chocolate Chips

gluten free and vegan nutty power bites via @semihealthnut recipe at semihealthyblog.com

Nutty M+M Power Bites Recipe

How To Make Cake Pops (and keep cake pops on the stick)

Banana Spiced Muffin Top Cookies

lovingly healthy cookie bars

Lovingly Healthy Cookie Bars

{WIAW #39} Sick Day Part Deux

{WIAW #29} Shooting Food

Chocolate {Crinkle} *Cookie-Brownie*

Copyright © 2025 Diary of a Semi-Health Nut ยท By Amanda R. DeWitt