• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

About Amanda

Throwback Thursday: Corn Guacamole with a Zing

November 20, 2014 by Amanda R DeWitt

A fun and spicy twist on classic guacamole with a Nebraska staple: corn! Perfect for your next gathering! Just bring all the supplies and make it on the spot.

Filed Under: Allergy Friendly, Dairy Free, egg free, food, Gluten Free, holiday, nut free, Paleo or Paleo Friendly, recipe, SHN Eats, snack, spreads + dips, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: blends, guacamole, guest post, recipe

Mini Sausage, Spinach + Hash Frittatas

November 12, 2014 by Amanda R DeWitt

sausage spinach and hash frittatas via @semihealthnut at semihealthyblog.com

These adorable little frittatas are the perfect dish to prepare ahead of time for a week’s worth of healthy breakfast on-the-go! Super customizable too!

Filed Under: article teaser, breakfast, Gluten Free, life, nut free, recipe, restaurant, snack, weekend Tagged With: article teaser, food, recipe, restaurant, twin cities

Pumpkin Patching in Nebraska

October 24, 2014 by Amanda R DeWitt

nebraska via @semihealthnut at semihealthyblog.com

I got to go back to Nebraska a couple of weeks ago like I talked about in my Thin Mint Cookie Pie post! I feel like we go back a lot..maybe a lot more than most people who live away from home do. I think both Dave and I miss our family a whole lot and can’t wait to move back. I wanted to share a little recap to a. show you all my yummy eats, b. show you some Valas Pumpkin Patch (and cute nephew) pictures and lastly c. brag about my run.

Filed Under: family, food, foodspiration, running, weekend Tagged With: family, food, Nebraska, pumpkin, weekend

The Happy Things Series

October 13, 2014 by Amanda R DeWitt

the happy things series

I’m totally fine with sharing the struggles that go on in my life or having a negative opinion on something. I think that is necessary to having a genuine blog. Some things in life are good and some are bad, right?

The thing is, I don’t want my little space on the internet to be a total downer. There is so much in life to be happy about and I want to start high lighting those things every once in awhile. I know it benefits me to look on the positive side of things and hopefully it will remind you of the happy things in your life as well!

Filed Under: fashion, fitness, happy things, running, weekend Tagged With: fitness, positivity, treat yourself, treatyoself, weekend

Why Would You Try to Make Money Blogging?

September 29, 2014 by Amanda R DeWitt

why would you try to make money blogging via @semihealthnut at semihealthyblog.com

This is a post I’ve been putting off..oh..for months? Ever since I started trying to diversify my blogging income and started sponsored posts (gasp!) this year, I’ve wanted to talk to you guys about the mindset behind all of this.

Money + Blogging.

It’s a tricky thing to talk about. It’s kind of awkward and even taboo among some bloggers. (thus stalling on writing a post about it.) Some view it as “selling out” but others criticize bloggers for not taking their blogs seriously and for not taking money for product reviews.

With the conflicting ideas out there…let’s talk about why I decided to make money blogging.

Filed Under: About Amanda, blogging + writing, confessions Tagged With: about me, blogging + writing, confessions

Eating and Staying Active Back Home in Nebraska

September 25, 2014 by Amanda R DeWitt

wedding food and drinks salad chicken wine

We made it back to Nebraska this past weekend! There was much eating, drinking and laughing and I even managed to stay active!

Filed Under: fitness, food, Nebraska, wedding, weekend Tagged With: family, fitness, food, friends, Nebraska, race recap, wedding, weekend

Foodie Finds in Des Moines

September 19, 2014 by Amanda R DeWitt

blend dsm takeover des moines via @semihealthnut at semihealthyblog.com

A small group of bloggers decided that since the Healthy Living Summit got cancelled, we should still get together. It’s weird to think about if you don’t have internet friends (or blends..blog + friend = blend), but these gals are some of my closest friends. We met due to common interests and our personalities seem to meld really well. Plus we all love food and fitness. Thus the zillion food/drink stops AND a little dose of active fun.

Filed Under: blend, friends, restaurant, review, SHN Eats, Travel, weekend Tagged With: Blend, Des Moines Iowa, friends, Iowa, restaurant, review, running, travel, weekend

On My Brain #3 [ 7-7-14 ]

July 7, 2014 by Amanda R DeWitt

me crazy eyes

Things on my brain this week! Everything from Orange is the New Black to swimsuits.

Filed Under: life, ramble Tagged With: life, on my brain, thoughtful, thoughts, Thursday Thoughts

20 Questions About the Semi-Health Nut

June 30, 2014 by Amanda R DeWitt

20 questions about Semi-Health Nut from Heather at Kiss my Broccoli!

Filed Under: About Amanda Tagged With: about me, survey, Uncategorized

Simple Writing Survey + Link-Up

May 31, 2014 by Amanda R DeWitt

stack of notebooks for blog on desk

I’m taking this simple writing survey about…writing!

Filed Under: About Amanda, ramble Tagged With: about me, link-up, survey

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 4
  • Page 5
  • Page 6
  • Page 7
  • Page 8
  • Interim pages omitted …
  • Page 18
  • Go to Next Page »

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

The Day Before
Confessions 2-16-14
Chewy Almond Funfetti Cookies + 7 Happy Things
Raspberry Homemade Fruit Roll Ups with Frozen Fruit
Nut Butter Fun
Being out of town is NO EXCUSE to not work out!! :-)
My new fav breakfast :-)
Chipotle Egg Salad with Spinach
20 Confessions 12-16-13
{WIAW #40} Des Moines, Iowa Foodie Fun

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

{WIAW #32} A Chocolatey Day

St. Patrick’s Day Chocolate-Mint Mug Cookie

{Running for Newbies} Running Fuel

{Vegetarian Curious #2} Lindsay’s Loaded Sweet Potatoes

SHN Favorites 3-22-13

{Running for Newbies} Cross-Training

Pumpkin Pie Latte Protein Shake with Banana

{WIAW #7} Bonus Recipe

{Love Yourself Feburary} {Guest Post} Lindsay Wright

Weekend Wedding Fun + Fancy Wedding Food

Footer

Random Recipe Machine…Refresh for More!

{WIAW #24} Need Mo Veggies

Banana Chocolate Chip Funfetti Cookie Bars with Lemon [NF]

chocolate chip whole wheat cookies

Double Chocolate Whole Wheat Cookie Goodness

fruity energizing protein smoothie

Fruity Energizing Protein Smoothie

banana chocolate chip confetti bars with icecream

Banana Chocolate-Chip Confetti Bars

{Vegetarian Curious #6) Heather’s Guest Post

healthy homemade fruit snacks the whole family will love via @semihealthnut at semihealthyblog.com

[IMM #8] 7 Homemade Fruit Snacks + Blend Love

~*Summertime*~ Sweet Tooth -3 SIMPLE Summery Desserts!!

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt