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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

About Amanda

{Recipe Round-Up} What to Take to Thanksgiving

November 21, 2012 by Amanda R DeWitt

 Hello Friends! Are you a host or an invader? This is the question I overheard someone asking at school the other day while talking about Thanksgiving break.  I’m assuming it was a cheeky way of saying “Are you having people over for Thanksgiving or going over to someone else’s house?” If you are a host,…

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Filed Under: holiday, recipe round-up, thankful Tagged With: bar, cookies, recipe round-up, semi-healthy, thankful, Thanksgiving

Apron Giveaway from Creator’s Gift

November 19, 2012 by Amanda R DeWitt

Hello Friends! I am so excited about this giveaway because it has been in the making for months!   Back in July I went over to my friend Emily‘s house to take some pictures of her lovely aprons for her Etsy page.  (Please keep in mind that she makes mostly custom aprons, so there aren’t a…

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Filed Under: friends, giveaway, thankful Tagged With: thankful

Baby Shower–It’s a Boy!

October 24, 2012 by Amanda R DeWitt

Hello Friends! No friends, I’m not preggers.  Someday!  But for now I am in a near-constant battle with Chemistry and I’m pretty sure it is better done sans kiddos.  I get my baby fix at my nannying job and occasional babysitting.  And soon I will get it through my little nephew! My sister Courtney is…

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Filed Under: family Tagged With: baby, cupcakes, family, party

Spicy Mexican Chicken Tacos

October 19, 2012 by Amanda R DeWitt

Hello Friends! As promised in Wednesday’s WIAW post, AND on my Semi-Healthy Facebook Page (if you haven’t already, head on over and “like” it to help me reach 200 “likes!!”) I am sharing a taco recipe that’s sure to kick you in the mouth. What a first line huh?  Don’t leave!  They won’t actually hurt…

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Filed Under: family Tagged With: chicken, family, Mexican, peppers, school, spinnach, tacos, tomatoes

Get to Know Me

October 18, 2012 by Amanda R DeWitt

Hello Friends! I’m dropping in quickly to let you all know about a fun Get-to-Know-Me guest post I did today over at my friend Heather’s blog, Kiss My Broccoli.  We met at Blend Retreat 2012 and she is one of the many reasons I am so grateful that I decided to push my fears aside,…

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Filed Under: About Amanda, guest post Tagged With: guest post

{WIAW #40} Des Moines, Iowa Foodie Fun

September 26, 2012 by Amanda R DeWitt

  Hello Friends! Welp I’m blogging live from the Nebraska University that I love and hate.  Usually at this time I am heading to my extra Chemistry recitation class (read: I go to an extra one because I don’t get what the frick we are learning so it requires not one, but two recitations per…

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Filed Under: blend, friends, SHN Eats, Travel Tagged With: Des Moines Iowa, Iowa, traveling

Healing Depression and Anxiety // LOVE to MOVE

September 16, 2012 by Amanda R DeWitt

Hello Friends! How weird is the English language?  I mean seriously, I feel bad for those who have to learn English as a second language.  Love and Move look like words that should rhyme, but they don’t. It’s not loooohve to move or love to muhve… Okay that was not the point of this post. …

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Filed Under: About Amanda, fitness, running, workout Tagged With: anxiety, depression, FAVORITE about Mental Health, FAVORITE about Mindset, healthy, school

Semi-healthy Margarita + Football Fun

September 10, 2012 by Amanda R DeWitt

Hello Friends! Well in case you live under a rock, college football is back in session! Dave (the BF) and I made a last minute decision to invade our friend’s home to watch the Nebraska Husker’s game on their ginormous television, eat lots of food, and drink some tasty margaritas on game day Saturday. I…

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Filed Under: drink, friends Tagged With: drink, party tips, semi-healthy

{WIAW #38} Family Time

August 30, 2012 by Amanda R DeWitt

Hello Friends! Oh I needed some family and love this past Sunday!  School was really getting to me last week and it was so refreshing to be around people I love and have some good laughs, good food, and a nice long walk reminiscing about things like how my friends and I used to make…

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Filed Under: birthday, family, pizza, SHN Eats Tagged With: birthday, family

Goodbye Grandma Knapp

August 14, 2012 by Amanda R DeWitt

Hello Friends! I don’t know about you, but my weekend went by with a big whoosh! Thursday night, late late at night, Dave (the BF)’s dear grandmother passed away.  She was 99 years old and lived a long and feisty life.  I only knew her from visiting her in the nursing home and she was…

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Filed Under: family, friends Tagged With: family, farm

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

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Random Random Posts..Good Luck!

[IMM #8] 7 Homemade Fruit Snacks + Blend Love

Rolling with the Punches

Best of 2013: Recipes

Blogging 101: On Food and Narcissism

“Cozy Drinks” for the Chilly Days

First Race Ever! 5K Midnight Run

What Do ya Do with a Pomegranate??

I’ve Been Tagged {Get to Know Me Qs}

{WIAW #62} Instagrammed

*Coffee Love* + Nutritional Info (Also R.I.P. Mr. Coffee)

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Random Recipe Machine…Refresh for More!

turkey avocado sandwich

WIAW #78: I Like to Make Food at Work

{WIAW #24} Need Mo Veggies

~*Summertime*~ Sweet Tooth -3 SIMPLE Summery Desserts!!

{WIAW #12} Easy Dinner and Dessert

For the Love of Pizza

flaxseed hungry jack waffles with syrup and coffee

Flaxseed Hungry Jack Waffles [ Recipe ]

{Friday Five Foodie Finds #21}

Lemon Snickerdoodle Funfetti Cookies 2 via @semihealthnut at semihealthyblog.com

Lemon Snickerdoodle Funfetti Cookies

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