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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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Amanda R DeWitt

{WIAW} + {Love Yourself February} = Happy Eating

February 22, 2012 by Amanda R DeWitt

Hello Friends! I have been debating on how to go about this union of themes…I feel the need to address a couple more topics for this month’s Love Yourself February.  (For the last post click here.)  One of them is food. We often get the idea of food skewed in my mind when we are…

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Filed Under: SHN Eats Tagged With: Love Yourself February

{Love Yourself Feburary} {Guest Post} Lindsay Wright

February 20, 2012 by Amanda R DeWitt

Hello Friends! I hope you all had a lovely weekend!   I have a treat for you this Monday morning! Keeping with the theme “Love Yourself February” I have asked another fellow blogger to share her input on the subject. Catch up on other “Love Yourself February” posts here: Intro Post (My Heart on the Subject)…

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Filed Under: guest post Tagged With: guest post, Love Yourself February

{Friday Five Foodie Finds # 16} Here’s to Feeling Better!

February 17, 2012 by Amanda R DeWitt

Hello Friends! Well Friday is already half-over, but I’m sharing these lovely foodie finds with you just the same! I wasn’t feeling too hot this morning.  I realized it was really bad when I could barely hobble over to my alarm clock(s) (that are positioned across the room to force me to get up.) I…

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Filed Under: cookies, pancakes Tagged With: cookies, cupcakes, Friday Finds, pancakes, seafood

{Love Yourself February} You are Beautiful

February 17, 2012 by Amanda R DeWitt

Hello Friends! I hope you’ve chosen to take the 21 Day Challenge. It’s pretty informal, 21 Days of Loving Yourself, and you can decide what that looks like to you.  Feel free to use the image below (with link love!) and blog about your experiences. {If you do and have an inspiring story about what…

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Filed Under: ramble Tagged With: Love Yourself February

{WIAW #17} Valentine’s Day Eats

February 15, 2012 by Amanda R DeWitt

Hello Friends! I hope everyone had a lovely Valentine’s Day!  Or perhaps you just want everyone to shut-up about the whole thing?  Well maybe come back tomorrow because this WIAW episode is all about what I had to eat yesterday on V-day. WIAW {What. I. Ate. Wednesday.}  I like to give people a break down…

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Filed Under: holiday, SHN Eats Tagged With: valentine's day

Valentine’s Day Treats

February 14, 2012 by Amanda R DeWitt

Happy Valentine’s Day Friends! My friend Mallory and I made more cake pops!   This time with the pink, red and white theme of Valentine’s Day.  (Okay a lot of them were cake balls because those are MUCH easier to make.) (P. S. Have you checked out my Valentine’s Day link-up yet??  Link up your Valentine’s…

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Filed Under: friends, holiday Tagged With: valentine's day

{Love Yourself February} {Guest Post} Tina Reale: The “Dream” Physique

February 13, 2012 by Amanda R DeWitt

Hello Friends! I have a wonderful post to share for you from Tina Reale who blogs over at Best Body Fitness. I started reading her blog a few months ago when she was at Faith, Fitness, Fun and I fell in love with her writing.  She is so open and honest about her life and…

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Filed Under: fitness, guest post Tagged With: fitness, guest post, healthy, Love Yourself February

Lovingly Healthy Cookie Bars

February 11, 2012 by Amanda R DeWitt

lovingly healthy cookie bars

Check out this amazing healthy cookie bar recipe! Make it for someone you care about.

Filed Under: cookies, dessert Tagged With: cookie, cookies, dessert, healthy baking, healthy dessert, holiday, recipe, valentine's day

{Friday Five Foodie Finds #15}

February 10, 2012 by Amanda R DeWitt

 Happy Friday Friends! Time for another Friday Five Foodie Finds! If you’ve been here before, you probably aren’t surprised that there are mostly sweets on the line-up.  I have a serious sweet tooth.  I am also very into bars lately, as you can see by two of the picks as well as my Granookie Bars,…

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Filed Under: muffin Tagged With: Friday Finds

For the Love of Pizza

February 9, 2012 by Amanda R DeWitt

Hello Friends! You like pizza right? But someone, somewhere may have told you it is a forbidden food.  First of all, don’t have forbidden foods.  As in don’t restrict yourself from eating any certain food.  That can only lead to trouble in the form of secretly consuming large amounts of said forbidden food and then…

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Filed Under: pizza Tagged With: grilled vegetables, turkey, valentine's day

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

Shape Up Giveaway + Berry Lemon Spritzer Recipe

Kind of Freaking Out: Half Training Week 6 + 7

Frozen Strawberry Protein Frappuccino

{Thankful Thursday Link-Up #2} #30DaysofThanks

How to Modify in a Group Fitness Class + Winner!

Sitting on Babies

New Series: Love Yourself February

Thankful Thursday Link-Up #2

New 4th of July Tradition (Hopefully!)

Date Night at the Mall of America

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Random Recipe Machine…Refresh for More!

BaKiNg MACHINE + Party Tips: Don’t over-do it

make your very own almond butter all drippy and delicious. via @semihealthnut at semihealthyblog.com 2

Honey Roasted Almond Butter + Some News!

single serve chocolate chip pumpkin cake

Single Serve Chocolate Chip Pumpkin Cake in a Mug

*Applesauce* Cookies are POSSIBLE

Frozen Berry Banana Protein Smoothie Cup + 15 Banana Recipes to Make You Healthier and Happier

baked dr pepper ribs

I Want my Baby Back Dr. Pepper Ribs

Peanut Butter Oat Pumpkin Muffins with Streusel [GF]

almond oatcakes or pancakes via @semihealthyblog.com

Almond Oatcakes

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt