Talking about feelings. Because everyone has them! Good AND bad!
Would You Rather: Running Questions
Some fun running questions for those runners out there “Would You Rather” style!
I Like to Make Food at Work #2
I love working at a healthy cafe making healthy food! Here are some things I’ve made (and eaten) recently so you can get inspired!
fitbit one Review
I received a fitbit review for Christmas and I am loving it! Check out my review to see if you can get one for yourself to achieve your new years goals.
Warm Spiced [Crockpot] Homemade Applesauce + Ninja Ultima Review
Make this amazing homemade applesauce to fill your home and your belly with warm spiced apple flavor!
SHN Favorites + Link-Love 1-10-14
Sharing my favorite posts/articles/pictures/recipes from this week!
Throwback Thursday: Exercising to Compensate for Bad Eating
Some try to exercise to compensate for bad eating habits. I say that you should focus on fueling your body and only exercising to gain strength.
My Phone is Dominated by Food Pictures (!!)
Random eats pulled from my phone!
Secret Green Smoothie + 5 Minute Workout
This is a bonus post in that it has a delicious smoothie recipe AND a quick workout to at home while it’s cold outside.
How to Set Goals [2014 Goals]
Some key advice on how to make goals as well as my own goals for 2014. This can be your year!