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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

Amanda R DeWitt

Did You Know… Nutrition Link-Up!!

February 7, 2014 by Amanda R DeWitt

Monthly nutrition link-up! Share your nutrition knowledge and learn something new!

Filed Under: link-up, nutrition Tagged With: Did You Know, link-up, nutrition

New Monthly Nutrition Link-Up: “Did You Know”

February 6, 2014 by Amanda R DeWitt

Did You Know Banner new

Information about the new link-up “Did You Know” all about nutrition!

Filed Under: nutrition Tagged With: Did You Know, nutrition

Love Yourself with Happy Fitness

February 5, 2014 by Amanda R DeWitt

love challenge love yourself happy fitness

Fitness doesn’t have to be about punishing yourself! Instead love yourself by finding workouts that make you happy!

Filed Under: fitness Tagged With: fitness, love challenge

Love Challenge Giveaway #1: Naturebox

February 3, 2014 by Amanda R DeWitt

Nature Box Giveaway #healthy #snacks

Be sure to join the Love Challenge so you can qualify to win a month’s supply of healthy Naturebox Snacks!

Filed Under: giveaway, review Tagged With: giveaway, love challenge, review

Love Challenge 2014

February 2, 2014 by Amanda R DeWitt

love challenge create the habit

Join in this year’s Love Challenge complete with prizes and check-ins on Challenge Loop! Love yourself and love others!

Filed Under: Uncategorized Tagged With: challenge, Love Challenge, love challenge, series

[ 10 Valentine’s Day Treats ] + Strawberry Jello M+M Cookies [ Recipe ]

January 30, 2014 by Amanda R DeWitt

strawberry jello M+M valentine's day cookie pile

Check out this list of lovely Valentine’s Day treats to make as well as a brand new Strawberry Jello M+M Cookies recipe!

Filed Under: best of, cookies, holiday, ramble, recipe Tagged With: best of, cookies, holiday, recipe, round-up, valentine's day

Flaxseed Hungry Jack Waffles [ Recipe ]

January 27, 2014 by Amanda R DeWitt

flaxseed hungry jack waffles with syrup and coffee

Kick up your waffle mix a notch by adding some healthy and decadent touches.

Filed Under: recipe Tagged With: recipe

Semi Health Nut Favorites + Link-Love 1-24-14

January 24, 2014 by Amanda R DeWitt

shn favorites 1-24-14 foodie funny blogging

Rounding up my favorite posts on blogging, fitness and more plus my favorite pins, foodie favorites and more!

Filed Under: blogging + writing, SHN Favorites Tagged With: blogging + writing, link-love, SHN Favorites

What I Like and Dislike About Working From Home

January 23, 2014 by Amanda R DeWitt

What I Like and Dislike About Working From Home

With advances in technology, more people are working from home. See what I like and dislike about working from home half of the week.

Filed Under: ramble Tagged With: ramble, thoughts, work

Semi-Healthy Foodspiration Eats

January 21, 2014 by Amanda R DeWitt

seven sundays muesli #breakfast #yum

Check out my eats from my brunch and bootcamp.

Filed Under: food, foodspiration, SHN Eats, SHN Eats Tagged With: SHN Eats

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

{Vegetarian Curious #6) Heather's Guest Post
Happy 50th Birthday (Grand)Mama Sue
Friday Five Foodie Finds #11
On My Brain #3 [ 7-7-14 ]
20 Questions About the Semi-Health Nut
Oatmeal Bread (Healthier and Sweeter versions!)
Did You Know...10 Surprising Benefits of Walnuts
Superb Biscottis (or twice-baked cookies)..perfect breakfast, snack, or pre-workout food!
New Blog Design 2014
Spicy Turkey Sausage Pasta with Edamame

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

Happy Birthday to Me!!

Self-efficacy…vocab lesson!

Planning for the Future

Magic Bullet Giveaway Courtesy of Fairlife Milk

What Can *I* Do? Hurricane Sandy Relief

Friday Five Foodie Finds #5 {Always with the Sweet Tooth}

Mini Greek Yogurt Pies

Pumpkin Spice Latte Protein Shake

Being Thankful…Even in Tough Situations

2015 Reader Survey with Giveaway

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Random Recipe Machine…Refresh for More!

Semi Healthy Banana Super Oat Muffins via @semihealthnut at semihealthyblog.com

Semi- Healthy Banana Oat Muffins [ GF ]

ricearoni with broccoli

Rice-A-Roni Three Ways

almond delight cookies #yesplease via @semihealthnut at semihealthyblog.com 3

Almond Delight Cookies Recipe [ with almond flour ]

GriLLeD Pizza!

microwaved egg bake

Microwaved Eggs with Red Potatoes and Spicy Sausage [SHS Link-Up #5]

lovingly healthy cookie bars

Lovingly Healthy Cookie Bars

*Applesauce* Cookies are POSSIBLE

chipotle egg salad with spinach via @semihealthnut on semihealthyblog.com

Chipotle Egg Salad with Spinach

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt