• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

Double Chocolate Whole Wheat Cookie Goodness

June 13, 2012 by Amanda R DeWitt

Good Evening Friends!

I will never stop baking.  

Nor will I ever stop loving chocolate.  Or cookies.

double chocolate whole wheat cookies

But I will try to make my sweets a little healthier, without sacrificing true deliciousness.

I had a slight scare last night.  I don’t step on the scale but a couple of times a month.  Okay maybe once a week, but I am not an every-morning-stepper.


I promise you I’m not obsessed with my weight.  I am fairly comfortable with my body, as long as I can fit into my jeans.  If not, I wear sweatpants. 😉

I noticed last week I was up a few pounds.  This wasn’t surprising since I’ve been sick a couple of weeks and am working back into my fitness routine.

(Speaking of which…head over to Crazy Cooking Couple’s blog to check out my guest post on getting back into running!)

I typically see results with this sort of thing a week or so later.  Again, this didn’t surprise me, nor did it really phase me.

Last night, my work pants felt a little tight.  I’m up a few pounds, so this makes sense.  It will get better I told myself.

Later in the night, my pants clasp broke.  Not completely, however it will no longer stay latched since some of the stitching came out on one side.  Okay, not feeling so great about that.

I got to the BF’s house late last night (I HAD to hang out with him since he’s NEVER in town!) and when I was in the bathroom, I snuck out his fancy shmancy scale.

It not only shows weight, it shows body fat and water percentage (whatever that means?).  This scale told me that I was actually about 10-12 pounds off of my usual weight.  Yikes!  I have never weighed that number in my entire life!

It was weird because I really didn’t feel like I’d gained that much.  It couldn’t be from muscle…I haven’t been working out very much.  I could still fit into my jeans…the work pants thing was just a little disturbing with this new number.

I tried to keep this new-found information to myself, but I had to talk to the BF about it today.  He is awesome and told me he didn’t notice a thing.  Would he be honest if he did?  Who knows.  He made me feel a little better.

Photo Source (Also has an article on how these old-school scales work!)

Still not completely satisfied, and becoming a little obsessed/worried about this number, I got on my dad’s digital scale.

Whoa.  Seven pounds different than the BF’s scale.  I pulled all the stuff off of my old-school scale in my bathroom and it showed the same number as my dad’s.  Only up 3-5 pounds according to these two scales.  Really?  That fancy shmancy scale of the BF’s was wrong!

This got me thinking about the way I reacted to this “scare”.

  • Would it be terrible if I gained 10-12 pounds?  Not necessarily, however I am 5’2″ and that is quite a bit for a short gal to gain.  
  • Would I be okay with myself if I wasn’t as trim as I have been most of my life?  I really, really hope so!

It also got me thinking about what I would change if I needed to lose 10 pounds.
Cut out sugar?  Chocolate?  Workout more consistently?

I had to be honest.  

I don’t think I could give up chocolate, or cookies, or baking experiments.  I could limit these items, or make them healthier, sure, but never, ever give them up.

chocolate chip whole wheat cookies

Double Chocolate Whole Wheat Cookie Goodness

 

 

 

How do they taste?

Chocolatey and soft.  Microwave 10 seconds to get the chocolate melty.  Even add peanutbutter to the top and melt right on.  Yum.

I’ve been munching on these chocolate delights as a reward for cleaning my bathroom.  The tub got pretty gnarly after a few uses of a new shaving cream…this stuff doesn’t wash down the drain, it simply sits there.  And then turns a weird orange color after you ignore it in hopes that it will go away.   Got my arm workout in today!!

Sadly there is more cleaning to do, so I am off to continue the workout!!
Have a lovely evening friends!

use this one amanda

What is one food items you could NEVER give up?


Are you doing any new fitness routines?  Please share!


More semi-healthy cookies:
Applesauce-Craisin Cookies
Semi-Healthy M&M Cookies
Fudgey Oatmeal Cookies
Pumpkin Spiced and Sprinkled Cookies
Healthy Cookie Bars
Sugar and Spice and Everything Awesome Cookies

Linking up to:

Tastetastic Thursday

Crazy Sweet Tuesday

Valentine’s Day Healthy Bake-Off with Davida at The Healthy Maven

 

Related

Filed Under: chocolate, cookies Tagged With: body image, chia seeds, chocolate, cookies, dark chocolate, recipe, self-esteem, whole wheat

About Amanda R DeWitt

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

Previous Post: « Purple Stride Walk 2012
Next Post: Peanutbutter Strawberry Time! »

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

12 Drool-Worthy Caffeinated Protein Shakes
Semi Healthy Cooking for One
Des Moines, Iowa Race: How to Make Lemonade
{Dear Diary} 1-12-12

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

Raspberry Craisin Chocolate-Dipped Cookies {Valentine’s Day Link-Up}

{MIMM #17} Whirlwind

Blogging 101: 14 Questions with Lindsay Cotter

Blogging 101: Living and Learning with Katie

Mini Greek Yogurt Pies

Sitting on Babies

How to Boil an Egg {or Egg Salad Delight}

{Thankful Thursday Link-up} #30DaysofThanks

The Walking Dead Workout

Inspire me Monday #5: Pinspiration

Footer

Random Recipe Machine…Refresh for More!

double chocolate frozen banana soft serve with @fairlife by @semihealthnut at semihealthyblog.com

Double Chocolate Frozen Banana Soft Serve

gluten free and vegan nutty power bites via @semihealthnut recipe at semihealthyblog.com

Nutty M+M Power Bites Recipe

strawberry jello M+M valentine's day cookie pile

[ 10 Valentine’s Day Treats ] + Strawberry Jello M+M Cookies [ Recipe ]

{Friday Five Foodie Finds #17}

{WIAW #11} What a Semi-Health Nut Eats the day after Christmas

Classic Chocolate Chip Cookies Recipe [real butter + sugar]

Pumpkin Fluff in my Coffee + Kitchen Therapy

{WIAW #43} Cupcake-arific Eats

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt