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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

traveling

{WIAW #40} Des Moines, Iowa Foodie Fun

September 26, 2012 by Amanda R DeWitt

  Hello Friends! Welp I’m blogging live from the Nebraska University that I love and hate.  Usually at this time I am heading to my extra Chemistry recitation class (read: I go to an extra one because I don’t get what the frick we are learning so it requires not one, but two recitations per…

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Filed Under: blend, friends, SHN Eats, Travel Tagged With: Des Moines Iowa, Iowa, traveling

Being out of town is NO EXCUSE to not work out!! :-)

April 13, 2011 by Amanda R DeWitt

Hello friends, Okay I am not perfect…some vacations or periods of traveling I am lazy and don’t exercise more than walking from my hotel room to the car! But this weekend I was good!  I usually try to make sure the hotel I am going to has good reviews on the fitness center..and make sure…

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Filed Under: running Tagged With: healthy vacation, traveling, treadmill

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

3 Exercises to Reduce Bulky Legs

{WIAW #48} December Eats

Scenes from Thanksgiving Weekend

Restaurants in Utah [ Salt Lake City + Park City ] for Blend 2014

Berry Swirl Oat Bread with Whipped Goat Cheese + Happy National Oatmeal day!

{MIMM #15} Birthday {Giveaway} + Chobani Freezing Tips

Goal Achieving Awesomeness

20 Questions About the Semi-Health Nut

When Throwing a Halloween Party… Costume Contest is Essential

Double Chocolate Almond Biscotti

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Random Recipe Machine…Refresh for More!

Pumpkin Pie Latte Protein Shake with Banana

Justin’s Nut Butter Raffle + Half Marathon Training Update

GriLLeD Pizza!

{WIAW} Eating on the Go

Inside-Out Pizza + Using the leftovers {The recipe you’ve been waiting for}

{WIAW #16} Saturday Eating and Running

WIAW #86 Chipotle Pepper Obsessed + Crockpot Chili Recipe

sausage spinach and hash frittatas via @semihealthnut at semihealthyblog.com

Mini Sausage, Spinach + Hash Frittatas

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt