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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

training plan

10 Week Half Marathon Training Plan [ Printable ]

June 1, 2016 by Amanda R DeWitt

I have an awesome 10 week half marathon training plan that is perfect for newbies who are short on time! Printable and customizable, too!

Filed Under: fitness, half-marathon, running Tagged With: half marathon, running, Running for Newbies, training, training plan

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

Did You Know...Complete Proteins [ with 8 vegan protein options ]
Kind of Freaking Out: Half Training Week 6 + 7
How to Modify in a Group Fitness Class + Winner!
Berry Swirl Oat Bread with Whipped Goat Cheese + Happy National Oatmeal day!
Pumpkin Pie Latte Protein Shake with Banana
Monday Moves #5: How to Run Through Colored Corn Powder aka a Color Run (Giveaway!)
Blog Services
{MIMM #12} Best Laid Plans + Happy Birthday Sister!
Friday Five Foodie Finds: {Check out my sweet tooth this week...}
Blogging 101: Be Delighted by Brittany

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Random Random Posts..Good Luck!

Nutty Coconut Cupcakes [ Gluten Free + Higher Protein ]

Get Stuff Done While Working From Home [IMM #37]

Jazzed up Hamburger Helper

5 Tips to Stay Healthy This Fall

Inspire Me Mondays Link-Up #2

3 Diets You Might Want to Check Out (that don’t sacrifice nutrients or happiness)

Fitness Friday: My Fitness Journey

Biercycle in Stillwater

Whole Wheat Chocolate-Peanut Chip Oat Cookies

Did You Know…5 Surprising Benefits of Yogurt

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Random Recipe Machine…Refresh for More!

frozen strawberry protein frappuccino in mason jar via @semihealthnut at semihealthyblog.com

Frozen Strawberry Protein Frappuccino

southwest burger patties via @semihealthnut at semihealthyblog.com

Easy Southwest Burger Recipe + Food Prep Inspiration

{Vegetarian Curious #1} Katie’s Story

bacon and egg bake in a skillet with mashed potato crust

WIAW #85 Bacon + Egg Bake in a Skillet with a Side of Embarrassment

{WIAW} Eating on the Go

{Vegetarian Curious #6) Heather’s Guest Post

banana chocolate chip confetti bars with icecream

Banana Chocolate-Chip Confetti Bars

SHN Favorites 3-22-13

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt