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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

training plan

10 Week Half Marathon Training Plan [ Printable ]

June 1, 2016 by Amanda R DeWitt

I have an awesome 10 week half marathon training plan that is perfect for newbies who are short on time! Printable and customizable, too!

Filed Under: fitness, half-marathon, running Tagged With: half marathon, running, Running for Newbies, training, training plan

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Popular Today

The Day Before
Confessions 2-16-14
Chewy Almond Funfetti Cookies + 7 Happy Things
Raspberry Homemade Fruit Roll Ups with Frozen Fruit
Nut Butter Fun
Being out of town is NO EXCUSE to not work out!! :-)
My new fav breakfast :-)
Chipotle Egg Salad with Spinach
20 Confessions 12-16-13
{WIAW #40} Des Moines, Iowa Foodie Fun

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Random Random Posts..Good Luck!

Banana Nut Muffins with Bacon and Chocolate Chips

Happy Things #5: Good News

{Fitness Friday #3} Challenge Yourself

Announcing Pumpkin Week! + Other Exciting Updates

Running: A Dangerous Sport

Follow Via Bloglovin…

Frozen Berry Banana Protein Smoothie Cup + 15 Banana Recipes to Make You Healthier and Happier

BaKiNg MACHINE + Party Tips: Don’t over-do it

Peanut Butter Oat Pumpkin Muffins with Streusel [GF]

Spicy Lime Homemade Baked Tortilla Chips

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Random Recipe Machine…Refresh for More!

turkey avocado sandwich

WIAW #78: I Like to Make Food at Work

ricearoni with broccoli

Rice-A-Roni Three Ways

Friday Five Foodie Finds #3 {New Favorite Foodie Photographer}

chocolate covered blueberry shake is a delicious snack, breakfast or post-workout drink that tastes like a treat. via @semihealthnut at semihealthyblog.com

Chocolate Covered Blueberry Protein Shake

{WIAW #37} Meat-Free Day

sausage spinach and hash frittatas via @semihealthnut at semihealthyblog.com

Mini Sausage, Spinach + Hash Frittatas

*Coffee Love* + Nutritional Info (Also R.I.P. Mr. Coffee)

Apple + Peanutbutter + Granola = *Snack time* for this hungry girl!

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt