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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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IMM #38: Moving Day and Links I Love

June 22, 2015 by Amanda R DeWitt

me emily kinney shirt for this is war tour via @semihealthnut at semihealthyblog.com

Tons of awesome links to check out from cats to healthy desserts to blog tips!

Filed Under: blogging + writing, Favorites, Inspire Me, life, link-up, review, twin cities, weekend Tagged With: Minnesota, restaurant, Stillwater

Tips to Help You Eat a Little Healthier in Restaurants

February 10, 2015 by Amanda R DeWitt

7 Tips to Help You Eat Right When You’re Eating Out via @semihealthnut at semihealthyblog.com

You should never fear going out to eat! While it’s good to indulge every once in awhile, if you’re out to eat fairly often, you may need to have some of these handy tips in your arsenal. A certain holiday is also coming up..you know that romantic one involving roses and chocolates..and often a restaurant….

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Filed Under: food, nutrition, restaurant, tips Tagged With: restaurant, tips

Mini Sausage, Spinach + Hash Frittatas

November 12, 2014 by Amanda R DeWitt

sausage spinach and hash frittatas via @semihealthnut at semihealthyblog.com

These adorable little frittatas are the perfect dish to prepare ahead of time for a week’s worth of healthy breakfast on-the-go! Super customizable too!

Filed Under: article teaser, breakfast, Gluten Free, life, nut free, recipe, restaurant, snack, weekend Tagged With: article teaser, food, recipe, restaurant, twin cities

A Dozen Confessions 10-28-14

October 28, 2014 by Amanda R DeWitt

adventure in Stillwater, minnesota via @semihealthnut at semihealthyblog.com me

Confessions about everything from my eating habits to my sore body parts. These are my confessions…

Filed Under: confessions, fitness, food, foodspiration, ramble Tagged With: confessions, family, fitness, food, Minnesota, restaurant

Foodie Finds in Des Moines

September 19, 2014 by Amanda R DeWitt

blend dsm takeover des moines via @semihealthnut at semihealthyblog.com

A small group of bloggers decided that since the Healthy Living Summit got cancelled, we should still get together. It’s weird to think about if you don’t have internet friends (or blends..blog + friend = blend), but these gals are some of my closest friends. We met due to common interests and our personalities seem to meld really well. Plus we all love food and fitness. Thus the zillion food/drink stops AND a little dose of active fun.

Filed Under: blend, friends, restaurant, review, SHN Eats, Travel, weekend Tagged With: Blend, Des Moines Iowa, friends, Iowa, restaurant, review, running, travel, weekend

Mud Running and Delicious restaurants in Chicago

August 18, 2014 by Amanda R DeWitt

chicago eats via @semihealthnut at semihealthyblog.com

I had a blast visiting friends and eating at a variety of delicious restaurants in Chicago. Check em out!

Filed Under: food, ramble, restaurant Tagged With: chicago, food, restaurant, review, travel, weekend

Laugh at Yourself: 21 Bacon Confessions [+ 1 Winner]

July 23, 2014 by Amanda R DeWitt

never be afraid to laugh at yourself via @semihealthnut at semihealthyblog.com

I think the ability to laugh at yourself /your situation can make or break you. Since I don’t want to break, I try to laugh at myself and found a lot of things to laugh at the past few days. Hopefully you will get a few laughs too!

Filed Under: confessions, ramble Tagged With: confessions, race recap, ramble, restaurant, thoughtful, thoughts, Thursday Thoughts

SHN Eats: Minnesota Food

June 25, 2014 by Amanda R DeWitt

minnesota bloggers breakfast

I had the chance to explore and eat in Stillwater and St Paul Minnesota last weekend.

Filed Under: food, foodspiration, SHN Eats Tagged With: dessert, drinks, food, Minnesota, Minnesota bloggers, restaurant, SHN Eats

Treat Yo Self

June 18, 2014 by Amanda R DeWitt

treat yo self via @semihealthnut at semihealthyblog.com

Treat Yo Self at the Mall of America!

Filed Under: beauty, fashion, food Tagged With: fashion, food, restaurant, review, treat yourself, treatyoself, twin cities

Restaurants in Utah [ Salt Lake City + Park City ] for Blend 2014

June 11, 2014 by Amanda R DeWitt

high west whiskey bar park city

I sampled many restaurants in Utah in Salt Lake City and Park City. Here are the high lights!

Filed Under: blend Tagged With: Blend, Blend 2014, restaurant, travel

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

Look for the Helpers + Baby Snuggles
Happy 50th Birthday (Grand)Mama Sue
Aunt Amanda

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Random Random Posts..Good Luck!

Easy Southwest Burger Recipe + Food Prep Inspiration

M+M Butter Cookie Bars + Exciting News!

Banana Chocolate-Chip Confetti Bars

Study Break!

My Second Half Marathon Recap

{WIAW #48} December Eats

Friday Five Foodie Finds #2

{Thursday Thoughts} Don’t Judge Me But..

Blogging 101: Fun, Food + Life with the Smart Kitchen

6 Essential Items for Home Workouts

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Random Recipe Machine…Refresh for More!

Cake Pops {How to keep them on the stick}

15 smoothie recipes you should try this summer via @semihealthnut at semihealthyblog.com

15 Smoothie Recipes You Should Try This Summer

Happy Pancake Day! Oatcakes Recipe

chipotle egg salad with spinach via @semihealthnut on semihealthyblog.com

Chipotle Egg Salad with Spinach

How To Make Cake Pops (and keep cake pops on the stick)

{WIAW #9} Weekend Eats

Creative French Toast

7 tasty cold treats for summer via @semihealthnut at semihealthyblog.com

IMM #42: 7 Tasty Cold Treats for Hot Summer Days

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt