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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

pancakes

Pumpkin Protein Pancakes with Peanut Butter Pumpkin Syrup

November 11, 2015 by Amanda R DeWitt

These pumpkin protein pancakes will fill you up with semi-healthy goodness and make you excited to get up in the morning. Plus the simple 3 ingredient syrup screams fall and won’t send you on a sugar high like most syrups.

Filed Under: 20 Minute Meals, breakfast, egg free, kid friendly, Meals for One (or Two), pancakes, recipe, spreads + dips, Vegetarian or Vegetarian Friendly Tagged With: pancakes, peanutbutter, pumpkin, syrup

10 Amazingly Decadent Pancake Recipes

January 12, 2015 by Amanda R DeWitt

10 amazingly decadent pancake recipes the whole family will love @semihealthnut at semihealthyblog.com

Prepare yourself for some mouthwatering pancake recipes, friends! This is a post I did for Lifehack a couple of weeks back and I really wanted to share it with you all!

Filed Under: article teaser, breakfast, food, foodspiration, pancakes, recipe round-up Tagged With: foodspiration, pancakes

Almond Oatcakes

February 26, 2013 by Amanda R DeWitt

almond oatcakes or pancakes via @semihealthyblog.com

Hello Friends! Happy National Pancake Day!  Well, two days early. I’ve been teasing you with the yummy Oatcake pictures on my MIMM post and SHN Favorites post…so I thought I’d finally share the recipe!  Plus I’m sure you were wondering what you’d make for National Pancake Day! 😉 I took my Oatcakes recipe from last…

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Filed Under: breakfast, pancakes, recipe, Vegetarian or Vegetarian Friendly Tagged With: breakfast, oatmeal, pancakes

{Friday Five Foodie Finds #17}

March 2, 2012 by Amanda R DeWitt

 Hello Friends! How’s your day going?  Mine feels busy, but it’s all relative right?  TGIF! I had to get up early this morning to go babysit a cat before I headed out to school.  Yes, babysit a cat.  😉  My friend is out enjoying some sweet oceanic views so I get to pretend to be…

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Filed Under: cookies, granola, pancakes, soup + chili Tagged With: cookies, Friday Finds, granola, pancakes, school

Happy Pancake Day! Oatcakes Recipe

February 28, 2012 by Amanda R DeWitt

Happy Pancake Day Friends! Little did I know when I was preparing and tweaking this recipe from Lee at Fit Foodie Finds that it would be on the very day of National Pancake Day! (Who thinks of these holidays?  How can I get in on that?) I made the original recipe for the BF and…

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Filed Under: pancakes Tagged With: oatmeal, pancakes, semi-healthy

{Friday Five Foodie Finds # 16} Here’s to Feeling Better!

February 17, 2012 by Amanda R DeWitt

Hello Friends! Well Friday is already half-over, but I’m sharing these lovely foodie finds with you just the same! I wasn’t feeling too hot this morning.  I realized it was really bad when I could barely hobble over to my alarm clock(s) (that are positioned across the room to force me to get up.) I…

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Filed Under: cookies, pancakes Tagged With: cookies, cupcakes, Friday Finds, pancakes, seafood

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

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Random Random Posts..Good Luck!

A Marvelous Christmas 2013

Get to Know Me

Crockpot Chili

{Love Yourself February} You are Beautiful

Blueberry Pie Latte Protein Shake

Yoga Poses to Prevent Running Injuries

Weight Loss Wednesday “{Food} Substitute Teaching” by Mama Sue

Nutrition and Fitness Favorites: Did You Know Friday Link-Up #5

{Friday Five Foodie Finds #15}

Tell Me…How Can I Get Some Negative Comments?

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Random Recipe Machine…Refresh for More!

{WIAW #38} Family Time

Thankful Thursday #30daysofthanks

crockpot taco chili

:: SHS Link-Up #2 :: Crockpot Taco Chili + Corn Muffins

How To Make Cake Pops (and keep cake pops on the stick)

scotchie granola bar

Homemade Scotchie Granola Bars

healthy veggie burger with only 6 ingredients

Healthy Veggie Burger with only 6 Ingredients

Turkey Lasagna Roll Ups

Running to my goal…also got a free coffee pot from the Daddio :-)

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt