• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

Hal Higdon

Half-Marathon Training Plan

August 4, 2012 by Amanda R DeWitt

Hello Friends! So you want to run a half-marathon?  Me too!  I’ve tried a couple of times with obstacles blocking my completion and I am trying again! One of the fun things for me is planning out my training plan.  I like to use a base plan such as a Hal Higdon training plan and…

Read More

Filed Under: fitness, half-marathon, running Tagged With: fitness, Hal Higdon, Running for Newbies, training

Week One of Training Complete!

January 9, 2011 by Amanda R DeWitt

Hello all, So I started on the Hal Higdon training for a 5k and I got through this week!  But since I started 2 days later, and I still had to run 3 times that week, I decided to run two days in a row… Big Mistake I also started back to one of my…

Read More

Filed Under: half-marathon, running Tagged With: Hal Higdon, treadmill

Half marathon what? A nice 13ish mile run…

January 3, 2011 by Amanda R DeWitt

Hey all, I would say that I’ve been too busy to blog, but really I have just been a little too lazy.  It’s been 3 months!  Don’t get me wrong, I have been working a lot, and I somehow got through Anatomy and Physiology II in these past 3 months, and Christmas and New Years were crazy…

Read More

Filed Under: half-marathon, race, running, workout Tagged With: Hal Higdon, New Year's, resolutions, training

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

Did You Know...5 Surprising Benefits of Yogurt
{WIAW #12} Easy Dinner and Dessert
Turn that Frown Upside-Down! Positivity + DIY Blog Header for FREE
Kind of Freaking Out: Half Training Week 6 + 7
Berry Swirl Oat Bread with Whipped Goat Cheese + Happy National Oatmeal day!
Happy Birthday to My "Little" Sister
{Fitness Friday #6} Fueling for a Long Run
Keep Moving
{WIAW #16} Saturday Eating and Running
Biercycle in Stillwater

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

Banana Nut Muffins with a Fall Twist

Biercycle in Stillwater

Inside-Out Pizza + Using the leftovers {The recipe you’ve been waiting for}

{Running for Newbies} Distance Running– Planning 101

Finding a Balance with Healthy Eating

Why blog?? And other questions to ask yourself in the blogging world…

Another Marvelous Raffle to Benefit Girls on the Run!

fitbit one Review

9 Fun Ways to Keep Moving This Summer

{Vegetarian Curious #4} Kelly: Dappling with Vegetarianism

Footer

Random Recipe Machine…Refresh for More!

western egg casserole. great for breakfast or brinner!

Western Egg Casserole + Bonus Recipe

{WIAW #37} Meat-Free Day

balance bar summer shape up challenge giveaway via @semihealthnut at semihealthyblog.com

Shape Up Giveaway + Berry Lemon Spritzer Recipe

Chocolate {Crinkle} *Cookie-Brownie*

Semi-Healthy Pumpkin Spiced and Sprinkled Cookies

healthy veggie burger with only 6 ingredients

Healthy Veggie Burger with only 6 Ingredients

*Applesauce* Cookies are POSSIBLE

juicing is a natural way to get vitamins into your system fast

Juicing: Natural Way to Get Your Vitamins

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt