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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

depression

Semi-healthy Chocolate Chip Banana Muffins

November 30, 2012 by Amanda R DeWitt

Dear Friends, The post below is actually a post I had written over break, but not yet published.  I was going to do Thankful Thursday yesterday, WIAW the day before and a Faithful Friday post today, but friends, it’s been a rough week. Speeding ticket Sunday on my way to church, a day of everything…

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Filed Under: muffin Tagged With: anxiety, banana, chocolate chip, depression, relationships, semi-healthy

Healing Depression and Anxiety // LOVE to MOVE

September 16, 2012 by Amanda R DeWitt

Hello Friends! How weird is the English language?  I mean seriously, I feel bad for those who have to learn English as a second language.  Love and Move look like words that should rhyme, but they don’t. It’s not loooohve to move or love to muhve… Okay that was not the point of this post. …

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Filed Under: About Amanda, fitness, running, workout Tagged With: anxiety, depression, FAVORITE about Mental Health, FAVORITE about Mindset, healthy, school

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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12 Drool-Worthy Caffeinated Protein Shakes
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{Dear Diary} 1-12-12

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Random Random Posts..Good Luck!

{Friday Five Foodie Finds #24} Semi-Healthy Sweets

Goal Achieving Awesomeness

{Faithful Friday #2} Crazy!

Blend Retreat in Colorado: A Foodie’s Dream

SLEEP: It’s Good for the Soul (Part One: Environment)

Chi Town!! (Chicago Family Reunion 2011) + Keeping fit even on vacation

Almond Delight DIY Coffee Creamer

{WIAW #7} Bonus Recipe

{Thursday Thoughts} Don’t Be a Know-It-All

Perks of the Job + Giveaway Teaser

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Random Recipe Machine…Refresh for More!

snickerdoodle cashew nut butter via @semihealthnut at semihealthyblog.com

Snickerdoodle Cashew Nut Butter

{Friday Five Foodie Finds # 16} Here’s to Feeling Better!

chocolate chip whole wheat cookies

Double Chocolate Whole Wheat Cookie Goodness

Smores Chocolate Chip Cookie Dough Bars [NF]

balance bar summer shape up challenge giveaway via @semihealthnut at semihealthyblog.com

Shape Up Giveaway + Berry Lemon Spritzer Recipe

berry swirl oat bread with whipped goat cheese spread via @semihealthnut at semihealthyblog.com

Berry Swirl Oat Bread with Whipped Goat Cheese + Happy National Oatmeal day!

strawberry jello M+M valentine's day cookie pile

[ 10 Valentine’s Day Treats ] + Strawberry Jello M+M Cookies [ Recipe ]

souper bowl soup chili link-up via @semihealthnut at semihealthyblog.com

Souper Bowl 2015 Soup + Chili Cook Off Linky Party

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