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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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10K

Leprechaun Chase 10K Race 2015

March 26, 2015 by Amanda R DeWitt

Nebraska Leprechaun Chase 10K Race. The obstacles, fun parts and my results! via @semihealthnut at semihealthyblog.com

I had the privilege of racing with sister Courtney at her first ever 10K race: The Nebraska Leprechaun Chase 10K. It’s a super fun race, but definitely not for those of us who don’t train very well.

Filed Under: family, fitness, Nebraska, race, rant, running Tagged With: 10K, leprechaun chase, race, running

{MIMM #12} Leprechaun Race Confessions

March 11, 2013 by Amanda R DeWitt

I had a fun time running the Leprechaun race [leprechaun chase] in Nebraska in 2013! Here are some confessions!

Filed Under: confessions, friends, race, running, running outside Tagged With: 10K, confessions, friends, holiday, race recap, running

What I Learned at my First 10K Race

April 16, 2012 by Amanda R DeWitt

Hello Friends! I got to participate in my very first 10K race on Saturday, Race for Grace. Not only did it help me meet my goal of completing a 10K race, but it was for a great cause and I had so much fun! I also got to meet a fellow blogger and fellow Christian,…

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Filed Under: race, running Tagged With: 10K

Happy New Year: 2012 Goals and Link-Up

January 2, 2012 by Amanda R DeWitt

 **Happy New Year!!** (again…can you say it too many times??) I am so thrilled for 2012 and for the possibilities it brings.I feel it in my bones that this year will be a life-changing year.  Yes, my bones are that perceptive. I have been working all day long on my New Year resolution list (after…

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Filed Under: fitness, Goals, half-marathon Tagged With: 10K, fitness, healthy, healthy baking, healthy dessert, healthy food

{Re-try}: Running: ~10K~ Bonus: 10 Week 10K Training Schedule

July 19, 2011 by Amanda R DeWitt

So… the last time I tried to get into training for a race..I hurt my back at work and had to do physical therapy for a couple of months. And I was actually getting really into it! Half-Marathon What? Jan 3, 2011~>This is when I decided to train for a half-marathon for May 1stWeek One of…

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Filed Under: running Tagged With: 10K

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Popular Today

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House Hunting Part 3
house hunting update #2
5 Things I Have Learned About House Hunting + News

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Random Random Posts..Good Luck!

Semi-Healthy M+M Cookies

9 Things Women Need to Stop Apologizing For

The Day Before

Get Some Fruit in Your Life

Work that Turkey Off!! 3-2-1 Treadmill Routine {3 mile}

2015 Reader Survey with Giveaway

{Faithful Friday #2} Crazy!

Blend Retreat in Colorado: A Foodie’s Dream

5 Things I Have Learned About House Hunting + News

Running to my goal…also got a free coffee pot from the Daddio :-)

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Random Recipe Machine…Refresh for More!

PEANUT BUTTER + BANANA GREEN PROTEIN SHAKE

Pumpkin Banana Smoothie + DIY Pumpkin Puree

Fruits ‘n Nuts Granola Bar

balance bar summer shape up challenge giveaway via @semihealthnut at semihealthyblog.com

Shape Up Giveaway + Berry Lemon Spritzer Recipe

scotchie granola bar

Homemade Scotchie Granola Bars

{WIAW #37} Meat-Free Day

{WIAW #28} Monday Eats

Delish Amish Cookies

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt