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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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ramble

Mid-Year Blog Survey + Target Gift Card Giveaway

July 24, 2015 by Amanda R DeWitt

giveaway target card

Sharing some blog updates and taking a mid-year blog survey to see what YOU want from this blog!

Filed Under: blogging + writing, giveaway, ramble Tagged With: survey, zoeyfluffybutt

Easy Southwest Burger Recipe + Food Prep Inspiration

July 22, 2015 by Amanda R DeWitt

southwest burger patties via @semihealthnut at semihealthyblog.com

This flavorful southwest burger recipe packed with veggies, guacamole and spice is perfect on a bun or on a salad with some salsa. There’s even guacamole inside.

Filed Under: 20 Minute Meals, food, Gluten Free, nut free, ramble, recipe Tagged With: burger, grill

Inspire Me Monday #41: Semi Healthy Ranch Recipes

July 13, 2015 by Amanda R DeWitt

4 semi healthy ranch recipes via @semihealthnut at semihealthyblog.com

Ranch is such a simple ingredient, that I usually only think of it as a salad topper or veggie dipper. But it turns out you can use it a lot of cool ways. I found 4 semi- healthy ranch recipes to share with you.

Filed Under: About Amanda, blogging + writing, family, foodspiration, Inspire Me, life, link-up, ramble, recipe round-up, weekend Tagged With: he put a ring on it, inspire me link, recipe

Five Thoughts + Some News!

July 10, 2015 by Amanda R DeWitt

Apparently I like sharing news on the blog. Especially the teaser aspect of the title that involves the word “news.” That way I know those who like to know stuff about me personally will read it. Ha. I actually had a totally different post planned. One involving hiking in Colorado, but that will have to…

Read More

Filed Under: About Amanda, Dave, life, ramble Tagged With: he put a ring on it

Soybu Workout Clothes Review [Giveaway Closed]

July 8, 2015 by Amanda R DeWitt

soybu review + giveaway-- super cute workout clothes via @semihealthnut at semihealthyblog.com

Are you ready for some super cute Soybu workout clothes?? Enter to win a whole workout outfit! [Giveaway is closed, but there is still an awesome review!]

Filed Under: fashion, fitness, ramble Tagged With: fashion, fit fashion, fitness

Rants + Raves aka Life Lately

July 3, 2015 by Amanda R DeWitt

breakfast outside

Since I don’t want this whole post to be a rant, but I still want to vent a little (because maybe you can relate to one of my points), I’ve decided to come up with a positive for every negative point. Maybe this will be a new series. Who knows?

Filed Under: About Amanda, ramble Tagged With: rants and raves

Semi Healthy Cooking for One

June 26, 2015 by Amanda R DeWitt

semi healthy cooking for one via @semihealthnut at semihealthyblog.com

Cooking for one can be tricky. Especially healthy cooking for one.

Most recipes I find tend to feed 6 or more. While there’s nothing wrong with eating leftovers, not everything is meant to be frozen.

Filed Under: foodspiration, ramble, tips Tagged With: cooking for one or two, guest post, leftovers

Cocoa Mocha Cashew Butter + Confessions of a Food Blogger

June 10, 2015 by Amanda R DeWitt

cocoa mocha cashew butter. delish on toast, crackers or right out of the jar! via @semihealthnut at semihealthyblog.com

This healthy, yet indulgent nut butter is perfect for slathering on your morning toast, some whole grain crackers or even for adding into your morning smoothie! Whip up some cocoa mocha cashew butter and see for yourself!

Filed Under: About Amanda, blogging + writing, breakfast, confessions, Dairy Free, egg free, Gluten Free, nut free, ramble, recipe, snack, spreads + dips, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: blogger confessions, blogging + writing, healthy fats, nut butter, semi-healthy

My Second Half Marathon Recap

May 29, 2015 by Amanda R DeWitt

half marathon race with sister via @semihealthnut at semihealthyblog.com

It’s been about a month since I finished my second half marathon, so I thought I may as well do a little recap. Truthfully I don’t have any words of wisdom like I thought I would. Just some thoughts.

Filed Under: family, half-marathon, Nebraska, race, ramble, running, running outside Tagged With: half marathon, race

[IMM #11] Farewell to Minnesota Giveaway

May 25, 2015 by Amanda R DeWitt

q. cumbers event giveaway via @semihealthnut at semihealthyblog.com

Today it’s a Minnesota giveaway hosted by Q. Cumbers restaurant with two tickets to see Kat Perkins at a live outdoor concert at Centennial Lakes Park. This also includes a picnic dinner from Q. Cumbers!

Filed Under: About Amanda, giveaway, Inspire Me, life, link-up, ramble, twin cities, weekend Tagged With: giveaway, Minnesota

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Goodbye Grandma Knapp

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Random Random Posts..Good Luck!

What I Learned at my First 10K Race

Pumpkin Biscotti Cookies with Dark Chocolate Drizzle

Foodie Pen Pals

“Weighty Woes” Part 1: Ups and downs of Weight by my dear Mama Sue (On a journey to lose 50 pounds the healthy way!)

Breaking the Ice [ aka what’s been happening around here ]

Honey Roasted Almond Butter + Some News!

Vegified Lasagna

{MIMM} or {MIMT} or {WIAW}

Best of 2013 Link-Up

Treadclimber Review

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Random Recipe Machine…Refresh for More!

Classic Chocolate Chip Cookies Recipe [real butter + sugar]

Throwback Thursday: Corn Guacamole with a Zing

Smores Chocolate Chip Cookie Dough Bars [NF]

SHN Favorites 3-22-13

Semi-healthy Margarita + Football Fun

fruity energizing protein smoothie

Fruity Energizing Protein Smoothie

{WIAW #26} Almost Better

Mini Greek Yogurt Pies via @semihealthnut at semihealthyblog.com

Mini Greek Yogurt Pies

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