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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

tips

4 Things to Take on an Outdoor Run

July 22, 2013 by Amanda R DeWitt

I went for a run today…err a walk-run.  Those have been VERY common lately with my back. I honestly didn’t even plan on running at all.  One of those times that I definitely tricked myself into getting out the door.  “It’s just a walk, Amanda.” I was also only going to walk 2 miles.  Then…

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Filed Under: fitness, running, running outside, tips, twin cities Tagged With: fitness, tips, twin cities

Weight Loss Wednesday “Preparing for Battle” by Mama Sue

September 14, 2011 by Amanda R DeWitt

I am excited to share with you some tips and tricks my Mama Sue has learned over the past couple of weeks. Mama Sue, sis, me Need to catch up?  I have created a tab on my blog with all of Mama Sue’s posts about her journey to losing 50 pounds!  Mama Sue’s 50/50 Weight…

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Filed Under: tips Tagged With: tips, weight loss Wednesday

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Popular Today

10 Week Half Marathon Training Plan [ Printable ]
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Media Kit
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Turkey Lasagna Roll Ups
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House Hunting Part 3
house hunting update #2
5 Things I Have Learned About House Hunting + News

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Random Random Posts..Good Luck!

5 Things I Have Learned About House Hunting + News

{WIAW #72} Current Confessions

Is it Possible To drink Too Much Water? #diduknowlink #13

“Weighty Woes” Part 1: Ups and downs of Weight by my dear Mama Sue (On a journey to lose 50 pounds the healthy way!)

Justin’s Nut Butter Raffle + Half Marathon Training Update

Apera Bags Discount Code, Review + Giveaway

New Monthly Nutrition Link-Up: “Did You Know”

Aunt Amanda

15 Smoothie Recipes You Should Try This Summer

The Part-time Job Rant

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Random Recipe Machine…Refresh for More!

{WIAW #41} Random Eats

20 Minute Meal: Bacon + Beef Burrito Bowl Recipe [GF, DF, EF, NF]

{MIMM #20} Giveaway: Delicious Ezekiel Bread!

western egg casserole. great for breakfast or brinner!

Western Egg Casserole + Bonus Recipe

ricearoni with broccoli

Rice-A-Roni Three Ways

WIAW {Running Food}

strawberry jello M+M valentine's day cookie pile

[ 10 Valentine’s Day Treats ] + Strawberry Jello M+M Cookies [ Recipe ]

nutty coconut cupcakes with whipped cream via @semihealthnut at semihealthyblog.com sig

Nutty Coconut Cupcakes [ Gluten Free + Higher Protein ]

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