If you follow me on Instagram, you already saw this bad boy coming. And by bad boy, I mean the pumpkin spice latte deliciocity that is this caffeinated smoothie. This caffeinated pumpkin spice protein drink is sure to give you the boost you need in the morning, after a workout and even makes a tasty afternoon snack.
kid friendly
GF Pumpkin Spice Browned Butter Protein Bites
These pumpkin spice browned butter protein bites are everything fall and healthy wrapped into one little package. They are absolutely decadent with the browned butter and brown sugar plus they will fill your kitchen with the spiced smells of Thanksgiving. The added vegan protein powder (Skoop of course!), granola and banana give it a healthy boost in addition to the many health benefits of the star ingredient: pumpkin.
Nutty M+M Power Bites Recipe
Delicious gluten free power bites aka treats, pre or post-work out snacks or part of a balanced breakfast.
Pumpkin Banana Smoothie + DIY Pumpkin Puree
Make your own pumpkin puree at home AND then whip up a sweet and satisfying dairy free pumpkin banana smoothie!
Rice-A-Roni Three Ways
Let’s learn how to jazz up your Rice-A-Roni three ways. Growing up, we had a lot of food from boxes or packages. Pretty much the only thing we made from scratch was my mom’s famous chocolate chip cookies (a family secret), pancakes, and biscuits. I can now understand why we had so many pre-made food…
