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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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No Bake Mini Graham Cracker Pies with Pumpkin Fluff

October 18, 2015 by Amanda R DeWitt

Pumpkin fluff. What the heck is it?

I’d say it’s basically whipped cream with pumpkin. Pretty simple, right? For this recipe I take homemade pumpkin fluff, pile it into three little pie crusts and top it with granola for a yummy semi-healthy treat.

mini graham cracker pies with pumpkin fluff via @semihealthnut at semihealthyblog.com-16

Homemade Whipped Cream

Have you ever made your own whipped cream at home? It’s magical.

You take your whipping cream (<-aptly named), add your sugar and spices and start whipping it into shape.

mini graham cracker pies with pumpkin fluff via @semihealthnut at semihealthyblog.com

Even though it may seem like nothing is happening at first, be patient. After a couple of minutes, your mixture will start to thicken and eventually form the “peaks” of a lovely whipped cream. Because science. My good friend Alton Brown helped me out with the basic whipped cream recipe. (<-I’ve watched his show for years and follow him on Instagram and Twitter…so…good friend. Winking smile)

no bake mini graham cracker pies with pumpkin fluff via @semihealthnut at semihealthyblog.com-14

I know I might sound simple-minded, but the first day I made whipped cream by hand I bragged to everyone who would listen. It’s just so freaking cool that you can transform a simple ingredient into something totally different by just whipping a bunch of air into it. Food is fascinating. I also felt like a BA professional baker.

[Tweet “Make your own whipped cream at home..super easy and you will feel like a pro. #imasemihealthnut”]

Once I got the basic whipped cream down, I thought I might as well work on a pumpkin fluff recipe for #pumpkinweek2015.

Not sure what Pumpkin Week is all about?

#PumpkinWeek2015 October 18-23

Join 6 awesome bloggers as we share pumpkin recipes on our blogs and social media for one pumpkin-y week ending in a giant pumpkin recipe link-up on Friday!  

#pumpkinweek2015 Pumpkin Week Recipes on the Blog October 18-23 PLUS a giant link-up via @semihealthnut at semihealthyblog.com

Lovely co-hosts:

Amanda from Diary of a Semi-Health Nut | Instagram

Suzie from Suzlyfe | Instagram

Erin from Table For Seven | Instagram

Becky from Olives n Wine | Instagram

Katie from Talk Less, Say More | Instagram

Giselle from Diary of an Exsloth | Instagram

Want to join in the fun?

Simply tag your pumpkin recipes on Instagram with #pumpkinweek2015 and/or join in the link-up on Friday! We will each be picking our favorite posts from the hashtag to share on our blogs Friday, so be sure to check each of the co-hosts’ blogs. (Please note that participating means we can share your photos—with credit—on our blogs and social media.)

[Tweet “Join 6 awesome bloggers in #pumpkinweek2015 via social media and a link-up! #pumpkinallthethings”]

Back to the recipe!

Pumpkin Fluff Recipe Creation

Then I saw these cute little pie crusts at the store and knew I’d discovered another puzzle to my recipe. (I also used those little graham cracker crusts in an equally simple recipe here.)

no bake mini graham cracker pies with pumpkin fluff via @semihealthnut at semihealthyblog.com-14

The first time I tried to make the pumpkin fluff (or pumpkin whipped cream), the texture was a little weird. The “mouth feel” (<-a goofy-sounding term I learned in a food science class)  wasn’t as smooth as I would have hoped. Then I checked out this recipe and started investigating on Pinterest and found out that a lot of pumpkin fluff recipes are made with pudding mix. Boom. Nice fluffy pumpkin fluff for my mini graham cracker crust pies.

no bake mini graham cracker pies with pumpkin fluff via @semihealthnut at semihealthyblog.com-14

I tried taking it a step further by seeing what they would be like once frozen, but it turns into a solid rock…so, I wouldn’t recommend it. Winking smile Never hurts to try though, right? It is quite tasty though once it’s been frozen and thawed for half an hour..so, I suppose you could try that if you’d like.

no bake mini graham cracker pies with pumpkin fluff via @semihealthnut at semihealthyblog.com-14

You could also ditch the crust and just eat the pumpkin fluff with some (gluten free) granola on top for a gluten free version.

Mini Graham Cracker Pies with Pumpkin Fluff Recipe (makes 3 mini pies)

Click to Keep Reading –> 

Related

Pages: Page 1 Page 2

Filed Under: 5 minute snacks, dessert, kid friendly, Meals for One (or Two), pumpkin, recipe Tagged With: no-bake, pie, pumpkin spice, pumpkinweek2015

About Amanda R DeWitt

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

Previous Post: « 20 Minute Meal: Bacon + Beef Burrito Bowl Recipe [GF, DF, EF, NF]
Next Post: Peanut Butter Oat Pumpkin Muffins with Streusel [GF] »

Reader Interactions

Comments

  1. Becky @ Olives n Wine

    October 18, 2015 at 5:26 pm

    Okay, I totally just made my first batch of whipped cream at home back in June of this year. And you’re right… MAGICAL! OMG it’s so good and so simple. I couldn’t believe that I hadn’t done it before! Now, back to PUMPKIN WEEKKKKKKK! This recipe looks so good. And I don’t think I’d have to worry about storing 3 servings 😉 Desserts go pretty quickly here in our house, hehe! Looks delish my friend. Can’t wait to see what you have up your sleeve later this week!

    • Amanda @ Diary of a Semi-Health Nut

      October 19, 2015 at 2:01 pm

      haha I’m glad I’m not the only one that thought it was freaking cool!! I made another batch just to put in my coffee instead of cream haha. #magic #pumpkinallthethings

  2. Erin @ Table for 7

    October 18, 2015 at 7:03 pm

    I totally love these Amanda! They look yum. Homemade whipped cram is the best and adding pumpkin is great idea.
    Looks delicious 🙂

    • Amanda @ Diary of a Semi-Health Nut

      October 19, 2015 at 2:02 pm

      Thanks so much, Erin! Your pumpkin bread looked uh-mazing!!

  3. Ruth

    October 18, 2015 at 7:07 pm

    What a fun & unique recipe to open up Pumpkin Week!! It has made me super excited to see the rest of the recipes you all have in store. And I LOVE LOVE LOVE whipped cream so this is definitely in my future 🙂

    • Amanda @ Diary of a Semi-Health Nut

      October 19, 2015 at 2:04 pm

      Thanks, Ruth! I’m so glad you liked this recipe and I really hope I didn’t ruin the week by sharing my best recipe first. 😉 😉

  4. Liz @ I Heart Vegetables

    October 18, 2015 at 8:36 pm

    YUM! Over the weekend some friends and I made pumpkin dip and dunked graham crackers in and it was SO GOOD! These would be such a cute treat 🙂

    • Amanda @ Diary of a Semi-Health Nut

      October 19, 2015 at 2:04 pm

      Oh yes! Basically the same combo a different way!! 🙂

      Mini foods are the best.

  5. SuzLyfe (@suzlyfe)

    October 19, 2015 at 5:39 am

    Obviously you know that I’m into this. Grahams and pumpkin? Match made in heaven!

    • Amanda @ Diary of a Semi-Health Nut

      October 19, 2015 at 2:05 pm

      Yessss. Obviously. 🙂 <3

  6. Deborah @ Confessions of a Mother Runner

    October 19, 2015 at 7:32 pm

    I love mini recipes too! pumpkin fluff yummy thanks for linking up!

    • Amanda @ Diary of a Semi-Health Nut

      October 20, 2015 at 11:17 am

      You can’t go wrong with miniature food! 😉

  7. Jess @hellotofit

    October 20, 2015 at 11:13 am

    Mmm I’m loving all the pumpkin week recipes so far!! Whipping cream is the beeeessst.

    • Amanda @ Diary of a Semi-Health Nut

      October 20, 2015 at 11:18 am

      Happy you’re enjoying the recipes, Jess! Sorry you weren’t able to participate this round..maybe next year! 🙂

  8. Jessica Joy @The Fit Switch

    October 20, 2015 at 6:43 pm

    i love the idea of flavoring fluff!!! And, I just learned that you can use coconut cream as whipped cream. Isn’t that awesome. Trader Joe’s sells it. I have been using it straight from the can for a big spoonful of cream on my bowl of oats, or i will even just sweeten some pumpkin pie puree with stevia, sprinkle with pumpkin pie spice, add a dollop of coconut cream, and BOOM, instant HEALTHY pumpkin pie. Its’ so good and satisfying, with barely any work. BUT…I hadn’t even thought of flavoring the whip yet. mooohaha. Thanks for sharing and linking #fitfamlove #thefitdish

    • Amanda @ Diary of a Semi-Health Nut

      October 21, 2015 at 9:11 pm

      Sounds yummy, Jessica! I haven’t tried coconut cream, but it’s healthy depending on your opinion on dairy cream vs coconut cream. The fitness community seems to be pro coconut, but there are definitely goods and bads to both! 🙂 I feel like everyone is going coconut crazy (saying coconut sugar is better than regular sugar), but really it’s just a different type of sugar (part fructose). I think more research needs to be done before we decide coconut cream or sugar is “healthy.” //end coconut rant 🙂

  9. Ashish Khadke

    December 7, 2015 at 10:31 am

    Looking yummy …
    Thanks for this delicious post..

    • Amanda @ Diary of a Semi-Health Nut

      December 7, 2015 at 1:08 pm

      Thank you and you are so welcome! 🙂

Trackbacks

  1. Peanut Butter Oat Pumpkin Muffins with Streusel [GF] says:
    October 20, 2015 at 1:58 pm

    […] No Bake Mini Graham Cracker Pies with Pumpkin Fluff […]

  2. Pumpkin Fluff in My Coffee + Kitchen Therapy says:
    October 23, 2015 at 1:40 am

    […] ingredients into something edible. Something fluffy and smooth and decadent that you can spoon into adorable mini pie crusts or into steaming […]

  3. Pumpkin Week 2015 Link-Up says:
    October 23, 2015 at 1:41 am

    […] Mini Graham Cracker Pies with Pumpkin Fluff […]

  4. Healthy Pie Roundup - Enticing Healthy Eating says:
    March 8, 2016 at 11:46 pm

    […] No Bake Mini Graham Cracker Pies with Pumpkin Fluff from Diary of a Semi Health Nut […]

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