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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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SHN Favorites 4-5-13 Thoughtful Posts Edition

April 5, 2013 by Amanda R DeWitt


Hello Friends!

Is anyone else baffled that it is Friday?  Seriously the last 48 hours raced by like the hare raced by the poor tortoise.  Dang smug rabbit.

Wednesday I packed up anything and everything I could possibly need to take with me to KC including homework, workout clothes galore, snacks for the hotel room, a cooler with foods that might go bad in the 5 days I’d be gone, 6 pairs of shoes and a dozen mix and match outfits because I could NOT figure out what to wear to the MINK Conference.  I basically brought my whole apartment…except for socks.  And the connecter thing that lets me load pictures from my camera onto my laptop.  I really need to just make a list of basics to bring on trips….

Source

Yeah that was pretty much how my Civic looked.

I didn’t end up leaving town until about 6pm…only 3 hours later than planned.  That’s what happens though when your apartment is a disaster and you feel the need to clean up so that when you get back home Sunday night you don’t pull your hair out.  And when you are super car savvy and recognize that the light on the dashboard means you need to put air in your tires AND you know how to fill them up!  (Can you tell I’m proud of that??)

So I got to Dave’s hotel around 9pm, drinking my diet dew the whole drive.  Poor Dave passed out around 10pm and I was WIDE AWAKE for another few of hours.

Thursday came around and I could not motivate myself to get to the gym like I had planned.  One of those days where I had to convince myself to take a dang shower and then spend about an hour figuring out what to wear.  With my super awesome planning skills I did manage to print out the MINK Conference itinerary, however I did not realize that it was 35 minutes from the hotel Dave and I are staying at.

I missed the first session I wanted to attend, but made it to the last session around 3:45pm to hear a talk about dietitians and athletics.  Did you know that a professional football player’s average lifespan is only 55 years old??  From the context I believe this is due to all of the stress and crazy (unhealthy) measures players go through to stay alive and able to play during season and the equally unhealthy decisions made during off season. 

I honestly feel like I’m in the same boat today…not feeling super motivated to get out of my comfort zone and spend 12 hours at a conference.  So I thought I’d whip up this post, eat my breakfast and see if I can convince myself that it will in fact be okay to meet some new people AND it will be awesome to learn more about my future career.

It seems like the blogging world was full of thoughtful posts the past couple of weeks, or those were the ones I picked out anyhow.

Check out my SHN (Semi-Health Nut) Favorites, Thoughtful Posts edition:
After Steubenville What Our Son Needs to Know About Manhood by Ann at A Holy Experience
A friend posted this on my Facebook after writing a Thursday Thought post on Steubenville.  This one made me cry like a baby.  It is truly beautiful as well as something that we need to be teaching children from the start.  For boys to respect girls, and for girls to respect themselves.
Dietetic Internship Weeks 21-24 by Lindsay at The Lean Green Bean
This one was more informative for me since I, too will be going through a dietetic internship, although it seems like it’s a long way off.
Be You. BeYOUtiful by Lee at Fit Foodie Finds
The issue of weight and body image for girls will never go away, but it is still important to talk about it.  Especially when it comes to bullying, no matter a girl’s weight.  This particular post adresses the fact that it is indeed rude to call someone “too skinny” just as it’s rude to call someone “too fat.”  Yes, if you are concerned a friend has lost too much weight, say something.  BUT make sure that A.  Your true intentions are concern and not jealousy and B.  You do it gently.
What is Normal Eating by Running with Hollie
This is a heartfelt post about struggles we can all relate to…normal eating!
Intuitive or Forced from the Healthy Helper
I almost agree with this post and I thought it was interesting enough to share.  If you have heard of the “intuitive eating” style that is kind of trending in the healthy living blog world, this is an interesting take.  She basically talks about how this could just be another way to “diet” if not used correctly.
The Girl I Used to Be by Amanda at Running with Spoons
When you have a blog, you basically open yourself up to criticism.  Amanda (great name right?) used to have an eating disorder and now that she is past it, she is STILL getting comments about how she still has disordered eating.
What Blogging has Taught Me Part 2 by Lindsay at the Lean Green Blog
Yep, this gal showed up in the list again.  This is for new and experienced bloggers alike so you should definitely check it out if you are in the blogging world.  If you like this post, you should also read her first post (linked in the post).

If your post was featured, please grab a button!  I am super proud that I figured out (again) how to make blog buttons so let’s put this to use!

Diary of a Semi-Health Nut
Diary of a Semi-Health Nut

If you’re looking for something funny, Dave sends me cute pictures off of Facebook pages all the time and I thought I’d share one with you guys.

(Name the movie on top and the cat on the bottom..go!)

Oh and a video he sent me…if you’ve ever seen Duck Dynasty, watch this parody: http://vimeo.com/63085013.

Well, I still feel super unmotivated to leave the comfort of this hotel room.  I guess I thought this conference would be a little different and that I would have someone to go to the with since the dietitian that invited me said I could hang out with the other students she was bringing up.

It turned into Amanda battling the streets of KC alone (holy crap it took almost an hour to get back to the hotel and I am NOT used to the aggressive driving in a bigger city) and sitting amongst hundreds of RDs who seemed to know each other.  That was my perception anyhow.

Long distance relationships are also tough.  Even though I’m here with Dave, he works so stinkin’ much!   We did get to enjoy dinner together last night at Noodles & Company and he will have the weekend off….so I’m trying to think positively but sometimes it’s tough, ya know?

I suppose I paid to attend the conference and I do want to learn, so I better peel my woe-is-me self out of this desk chair and get moving, right??  We will see!


Have a lovely weekend all and wish me luck!!

*~Amanda aka Semi-Health Nut~*


Does anyone else get nervous meeting new people?

Any positive words on long distance relationships?


I love making new reader friends!  Feel free to comment below, or connect with me via Facebook, Twitter, Pinterestor e-mail: semihealthnut AT yahoo DOT com.  You can also follow posts via e-mail , Bloglovin, Networked Blogs, or my blog feed. Thank you so much for reading! 🙂
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Filed Under: blogging + writing, Favorites Tagged With: blogging + writing, dietetics, Friday Finds, self-esteem

About Amanda R DeWitt

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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Reader Interactions

Comments

  1. Katie Arnold

    April 5, 2013 at 10:33 am

    Girl, I freaking heart you so I just want to remind you of 1 thing: Blend 2012. You didn’t know anyone, you almost didn’t come but you DID go and walked away with some fabulous friends! Whether you meet people who become lifelong friends or just gain more KNOWLEDGE, remember that you’re there for a reason. Sending positive thoughts your way! 🙂

    • Amanda aka Semi-Health Nut

      April 6, 2013 at 9:36 am

      Thanks friend. <3

  2. Katie Arnold

    April 5, 2013 at 3:33 pm

    Girl, I freaking heart you so I just want to remind you of 1 thing: Blend 2012. You didn’t know anyone, you almost didn’t come but you DID go and walked away with some fabulous friends! Whether you meet people who become lifelong friends or just gain more KNOWLEDGE, remember that you’re there for a reason. Sending positive thoughts your way! 🙂

  3. thechimes

    April 7, 2013 at 5:31 pm

    eek. meeting new people is my least fav thing to do because i get so anxious! love the new header graphic!

    also, i just showed mark angry cat last night. love that meme.

    • Amanda aka Semi-Health Nut

      April 7, 2013 at 11:26 pm

      haha yeah it’s not my favorite thing to do!!

      I love angry cat. I want to meet him lol

  4. thechimes

    April 7, 2013 at 10:31 pm

    eek. meeting new people is my least fav thing to do because i get so anxious! love the new header graphic!

    also, i just showed mark angry cat last night. love that meme.

  5. Amanda @ Semi-Health Nut

    April 8, 2013 at 4:26 am

    haha yeah it’s not my favorite thing to do!!

    I love angry cat. I want to meet him lol

  6. healthyhelper

    April 8, 2013 at 5:53 am

    Thank you so much for including my post! I really appreciate the link love!

    • Amanda aka Semi-Health Nut

      April 8, 2013 at 4:53 pm

      Absolutely! It was a good one! 🙂

  7. healthyhelper

    April 8, 2013 at 10:53 am

    Thank you so much for including my post! I really appreciate the link love!

  8. Amanda @ Semi-Health Nut

    April 8, 2013 at 9:53 pm

    Absolutely! It was a good one! 🙂

  9. Sarah @ The Smart Kitchen

    April 10, 2013 at 1:54 pm

    I read Lindsay’s great post, but there are a few other on that list I’m DEFINITELY going to have to check out. Even though I’m working on getting over calorie counting and some other ‘healthy things that turned unhealthy’ with my eating, I haven’t really gotten into the actual IE ‘system’ or ‘plan,’ so I’m curious about that post in particular…

    • Amanda aka Semi-Health Nut

      April 11, 2013 at 1:47 pm

      It’s definitely worth a look!

  10. Sarah @ The Smart Kitchen

    April 10, 2013 at 6:54 pm

    I read Lindsay’s great post, but there are a few other on that list I’m DEFINITELY going to have to check out. Even though I’m working on getting over calorie counting and some other ‘healthy things that turned unhealthy’ with my eating, I haven’t really gotten into the actual IE ‘system’ or ‘plan,’ so I’m curious about that post in particular…

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