Have you ever wondered what I eat every day? It’s okay if you haven’t….
If you are, however, looking for some quick food ideas and/or a yummy granola bar recipe, this is the post for you.
Check out my WIAW {What. I. Ate. Wednesday.} today as well as my previous posts (also click the link to see why I participate in WIAW and what it’s all about).
Warning: This day did not contain crazy amounts of fruits and veggies. I know, I’m disappointed as well, however I have been out of town A LOT (I am currently blogging from a hotel room) and had limited fresh food. If it makes you feel better, I brought carrots and apples on this trip. 😉
{Breakfast:} The usual and satisfying peanutbutter on whole wheat toast with grandma jelly. As well as coffee, as I was planning a run.
Is it weird that sometimes I get excited to wake up so I can have my yummy breakfast?
{Lunch:} A new favorite meal. Two scrambled eggs (microwaved. yes, microwaved.) with two Kashi whole grain waffles, the blueberry version.
Instead of regular syrup, I actually made a peanutbutter syrup.
Peanutbutter syrup (1 serving):
1 TBS creamy peanutbutter
1 tsp brown sugar, 1tsp water
tiny splash of maple flavoring
It was delicious, but lacking in fruits and veggies. I could have added veggies to the eggs and added a piece of fruit. Or do the blueberries in the waffles count…?
{Snack}: Freshly baked Fruits ‘n Nuts granola bar with some diet dew.
My sis got me a sweet (and pink) insulated cup for my birthday. How did she know??
{Early Dinner:} Taco-ish salad.
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| Only had half of those chips..although they are mighty delicious |
Fresh baby romaine (yummy!), chicken tenders, whole grain scoops and salsa-ranch.
Salsa + ranch = Salsa-ranch 🙂
{After-work snacks:} The rest of the chips (from the bowl above…not the rest from the bag) + cottage cheese. And half of another Fruit ‘n Grain granola bar. So. Good.
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| I heart these chips. |
Time for some studying!
Really depressing material for Nutrition…all of the bad diseases that come along with inactivity and unhealthy eating. Scary, but a good reminder to treat our bodies right!
Are you new to the blog?
Linking up to my friend Jenn at Peas and Crayons:
