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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

SHN Eats

The Truth About Sugary Drinks

September 16, 2015 by Amanda R DeWitt

I might have a slight addiction to sugary drinks as of late. Here’s why it needs to stop!

Filed Under: confessions, nutrition Tagged With: drinks, fit tips, SHN Eats

SHN Eats: Minnesota Food

June 25, 2014 by Amanda R DeWitt

minnesota bloggers breakfast

I had the chance to explore and eat in Stillwater and St Paul Minnesota last weekend.

Filed Under: food, foodspiration, SHN Eats Tagged With: dessert, drinks, food, Minnesota, Minnesota bloggers, restaurant, SHN Eats

Rock Bottom Brewery and Jitterbugs

May 27, 2014 by Amanda R DeWitt

rockbottom brewery in Omaha review

A fun weekend in Nebraska dining at Rock Bottom Brewery and learning to swing dance with the Jitterbugs.

Filed Under: food, foodspiration, ramble, SHN Eats Tagged With: food, Nebraska, restaurant, SHN Eats

Easter Eats 2014 in Nebraska

April 23, 2014 by Amanda R DeWitt

aaron and I easter

I had a short and sweet trip to Nebraska for Easter with lots of family and yummy eats.

Filed Under: foodspiration, SHN Eats, SHN Eats Tagged With: SHN Eats

What I Ate on NASM CPT Test Day

March 26, 2014 by Amanda R DeWitt

i passed the NASM

The NASM results are in! What I ate on D-day.

Filed Under: food, foodspiration, SHN Eats, SHN Eats Tagged With: food, NASM, SHN Eats

Semi-Healthy Foodspiration #2

February 12, 2014 by Amanda R DeWitt

semi-healthy foodspiration via @semihealthnut #eats #food #inspiration semihealthyblog.com

Check out some of my semi-healthy foodspirational eats from the past month!

Filed Under: food, foodspiration, SHN Eats Tagged With: food, SHN Eats

Semi-Healthy Foodspiration Eats

January 21, 2014 by Amanda R DeWitt

seven sundays muesli #breakfast #yum

Check out my eats from my brunch and bootcamp.

Filed Under: food, foodspiration, SHN Eats, SHN Eats Tagged With: SHN Eats

I Like to Make Food at Work #2

January 14, 2014 by Amanda R DeWitt

semi-healthy food inspiration 1-14-14

I love working at a healthy cafe making healthy food! Here are some things I’ve made (and eaten) recently so you can get inspired!

Filed Under: Favorites, food, foodspiration, recipe round-up, SHN Eats, SHN Eats Tagged With: food, SHN Eats, work

My Phone is Dominated by Food Pictures (!!)

January 8, 2014 by Amanda R DeWitt

random eats cereal, fudge, straws, orange tea

Random eats pulled from my phone!

Filed Under: food, SHN Eats, SHN Eats Tagged With: food, SHN Eats

{WIAW #41} Random Eats

October 11, 2012 by Amanda R DeWitt

Check out some of my random semi-healthy eats!

Filed Under: foodspiration, pizza, SHN Eats, SHN Eats Tagged With: SHN Eats

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

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{Dear Diary} 1-12-12

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Random Random Posts..Good Luck!

Justin’s Nut Butter Raffle + Half Marathon Training Update

Are you a Fairweather Runner?

What I Ate in Minneapolis at #HLS13

Let’s Think

Conservation Fusion–Saving our Earth One Child at a Time

10 Moves for a Strong Lower Back

20 Confessions

Peanutbutter Truffles — Sound Fancy, but Easy to Make

Goals Update + New Summer Goals

Fire-Roasted Tomato Hummus Recipe with Bacon [GF, DF, NF, EF]

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Random Recipe Machine…Refresh for More!

Turkey Enchiladas with Fire Roasted Tomatoes

healthy veggie burger with only 6 ingredients

Healthy Veggie Burger with only 6 Ingredients

crockpot taco chili

:: SHS Link-Up #2 :: Crockpot Taco Chili + Corn Muffins

pumpkin spice skillet cookie

Pumpkin Spice Skillet Cookie with Cinnamon Glaze

{Friday Five Foodie Finds # 16} Here’s to Feeling Better!

Pumpkin Fluff in my Coffee + Kitchen Therapy

make your very own almond butter all drippy and delicious. via @semihealthnut at semihealthyblog.com 2

Honey Roasted Almond Butter + Some News!

balance bar summer shape up challenge giveaway via @semihealthnut at semihealthyblog.com

Shape Up Giveaway + Berry Lemon Spritzer Recipe

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt