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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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running tips

Half Marathon Training with Fall Allergies (training update 2015)

October 30, 2015 by Amanda R DeWitt

Hey friends! Let’s chat about how my 10 week half marathon training plan went. Spoiler alert: it did not go as planned.

Filed Under: half-marathon, life, ramble, running, running outside, tips Tagged With: fitness tips, running, running tips

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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The Day Before
Confessions 2-16-14
Chewy Almond Funfetti Cookies + 7 Happy Things
Raspberry Homemade Fruit Roll Ups with Frozen Fruit
Nut Butter Fun
Being out of town is NO EXCUSE to not work out!! :-)
My new fav breakfast :-)
Chipotle Egg Salad with Spinach
20 Confessions 12-16-13
{WIAW #40} Des Moines, Iowa Foodie Fun

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Random Random Posts..Good Luck!

Oatmeal Bread (Healthier and Sweeter versions!)

Happy Birthday to My “Little” Sister

{WIAW #58} Easter Sweet Tooth

First Giveaway Ever: Fitmixer Slim AND Aminos

Keep Moving

Pumpkin Spice Skillet Cookie with Cinnamon Glaze

SHS Link-Up #3: Crock Pot Mashed Potatoes with Parmesan, Garlic + Rosemary

Quick Tai Food at Home

Social Media Tips + Tricks I Learned from Minnesota Bloggers

{MIMM #11} At Least I had a Good Weekend?

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Random Recipe Machine…Refresh for More!

balance bar summer shape up challenge giveaway via @semihealthnut at semihealthyblog.com

Shape Up Giveaway + Berry Lemon Spritzer Recipe

cocoa mocha cashew butter. delish on toast, crackers or right out of the jar! via @semihealthnut at semihealthyblog.com

Cocoa Mocha Cashew Butter + Confessions of a Food Blogger

Tasty Enchiladas (Options for Spicy and Mild Versions) + Using leftovers for lunch + Cookies

The green monster square

Green Monster Shake + Fitness Refresh

Chocolate {Crinkle} *Cookie-Brownie*

sweet and spicy burger with chipotle hummus 2 via @semihealthnut at semihealthyblog

Sweet + Spicy Burger with Chipotle Hummus Recipe

SHN Favorites 3-22-13

7 tasty cold treats for summer via @semihealthnut at semihealthyblog.com

IMM #42: 7 Tasty Cold Treats for Hot Summer Days

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt