• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

blueberries

Blueberry Pie Latte Protein Shake

April 21, 2015 by Amanda R DeWitt

blueberry pie caffeinated protein shake. a deliciously healthy way to drink your coffee and vitamins in the morning via @semihealthnut at semihealthyblog.com

This refreshing blueberry pie latte protein shake will boost your brain power with tons of antioxidants especially if you use coffee as the base and it will fuel you through your busy day.

Filed Under: article teaser, Dairy Free, egg free, ramble, recipe, smoothie, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: blueberries, recipe, shake, smoothie

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

Self-efficacy...vocab lesson!
Challenges + Benefits of Outdoor Running + Run or Dye Coupon Code
WIAW #80: Voodoo Tacos and Sweet Blueberry Almonds
WIAW #76 Farmer's Market Fun + #HLS Excitement
People I love
Preparing for a Marvelous Weekend at #HLS13!
WIAW #84 Chicago Eats
Blogging 101: Tips from The Chimes
Monday Moves 8-12-13 Half Marathon Training Plan!! Week One
Cereal Talk

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

{WIAW #56} Getting Creative

{Friday Five Foodie Finds #27} Baking Itch

Laugh at Yourself: 21 Bacon Confessions [+ 1 Winner]

{WIAW #67} Our Very Own Fridge

*Applesauce* Cookies are POSSIBLE

Should We Aim to Feel SORE After Every Workout?

A Healthy Living Summit Un-Recap

Easy Breakfast + DIY Running Headband

Merry Christmas to all and to all a good week! {2011}

Pumpkin Patching in Nebraska

Footer

Random Recipe Machine…Refresh for More!

banana nut protein muffins 2 with bacon and chocolate chips via @semihealthnut at semihealthyblog.com

Banana Nut Muffins with Bacon and Chocolate Chips

{Vegetarian Curious #4} Kelly: Dappling with Vegetarianism

semi-healthy fudgy cocoa s'mores bars with mallows via @semihealthnut at semihealthyblog.com bars and hot cocoa

Fudgy Hot Cocoa Bars with Mini Mallows

Friday Five Foodie Finds #14

*Happy 11th Birthday Sister!!* Have some Reese’s Peanutbutter Cupcakes!!

{WIAW} Eating with Kiddos + Serving Others

It’s a Girl! via Cake Pops!

GriLLeD Pizza!

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt