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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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foodspiration

What to Eat in Portland, Oregon

February 17, 2016 by Amanda R DeWitt

Dave and I went to Portland to visit friends (and to see the Gilmore Guys) and we fell in LOVE with the foodie scene. Here are some things I think you should eat in Portland!

Filed Under: friends, life, restaurant, review, Travel Tagged With: donut, portland oregon, sushi, taco

Frozen Berry Banana Protein Smoothie Cup + 15 Banana Recipes to Make You Healthier and Happier

January 13, 2016 by Amanda R DeWitt

You can use bananas as a substitute in recipes for the fat, adding in tons of potassium to your meal, not to mention folate, magnesium, fiber and vitamin C. Bananas are also naturally fat, sodium and cholesterol free for those of you with any special diets. So grab your ripe bananas and get ready to whip up some deliciously healthy banana recipes.

Filed Under: Dairy Free, dessert, egg free, Gluten Free, kid friendly, recipe, recipe round-up, smoothie, snack Tagged With: banana, smoothie, smoothie cup

Best Recipes of 2015

January 6, 2016 by Amanda R DeWitt

It’s the first week of January, so let’s review the best recipes of 2015, shall we? Until we find our own home, I dream of the day when I can finally have my own kitchen again to get all messy and experiment with different recipes!! And to invite friends over. And to just have someone…

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Filed Under: best of, recipe round-up Tagged With: best of 2015

Breaking the Ice [ aka what’s been happening around here ]

December 14, 2015 by Amanda R DeWitt

It’s like if you haven’t talked to someone in a long long time..you don’t just walk up and kiss them on the face. You use some light conversation to break the ice, right?

Welp, that’s what’s happening here. I won’t be kissing your face today. Just reviewing some things that have been going on in my semi-healthy life to catch you up to speed. So we can talk more intimately later…like sharing recipes! (why? what were YOU thinking?)

Filed Under: About Amanda, foodspiration, happy things, ramble Tagged With: updates

8 Semi-Healthy Thanksgiving Side Dishes

November 18, 2015 by Amanda R DeWitt

Thanksgiving is only a week away, so it’s high time we figured out what Thanksgiving side dishes we are bringing to the party. If you’re like me, someone else is usually in charge of the main show, so you get to either bring a side or a dessert.  My grandma K goes nuts when it…

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Filed Under: recipe round-up Tagged With: side dishes, Thanksgiving

18 Heavenly Delicious Pumpkin Recipes

September 25, 2015 by Amanda R DeWitt

15 Heavenly Pumpkin Recipes via @semihealthnut at semihealthyblog.com

It’s that time of the year again…pumpkin season! Pumpkin is such a versatile food to cook and bake with and these are some pumpkin recipes to put on your must make list!

Filed Under: Favorites, food, foodspiration, pumpkin, recipe, recipe round-up Tagged With: food, link-love, pumpkin, recipe, recipe round-up

Chicago Fun with The Laughing Cow

September 14, 2015 by Amanda R DeWitt

I had a blast on my last minute trip to Chicago with my blend, Katie for a fun Laughing Cow Cheese event! Here are some things to do in Chicago!

Filed Under: blend, foodspiration, restaurant, running, Travel Tagged With: chicago, laughing cow

IMM #43: Badass Burger Recipes with a Twist

July 27, 2015 by Amanda R DeWitt

9 badass burger recipes with a twist via @semihealthnut at semihealthyblog.com

You need to check out these badass burger recipes to grill up this summer!

Filed Under: confessions, Inspire Me, link-up, recipe round-up Tagged With: inspire me link

IMM #42: 7 Tasty Cold Treats for Hot Summer Days

July 20, 2015 by Amanda R DeWitt

7 tasty cold treats for summer via @semihealthnut at semihealthyblog.com

It’s time for another week of Inspire Me Monday! I share stuff that’s inspiring me (along with stuff from the weekend usually) and you can link-up your own posts and/or check out all of the inspiration linked up! This week I’m sharing some awesomely tasty cold treats for summer that I found in last week’s link-up!

Filed Under: dessert, Inspire Me, link-up, recipe round-up Tagged With: cold treats, dessert, icecream, inspire me link

Inspire Me Monday #41: Semi Healthy Ranch Recipes

July 13, 2015 by Amanda R DeWitt

4 semi healthy ranch recipes via @semihealthnut at semihealthyblog.com

Ranch is such a simple ingredient, that I usually only think of it as a salad topper or veggie dipper. But it turns out you can use it a lot of cool ways. I found 4 semi- healthy ranch recipes to share with you.

Filed Under: About Amanda, blogging + writing, family, foodspiration, Inspire Me, life, link-up, ramble, recipe round-up, weekend Tagged With: he put a ring on it, inspire me link, recipe

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

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Random Random Posts..Good Luck!

College Students CAN be Healthy (Even with NO time!)

{WIAW #25} A Typical May Day at Home

Nut Butter Fun

Whole Wheat Lemon Snickerdoodle Cookie

Cow Pie Hike + Giveaway Winner

Fudgy Hot Cocoa Bars with Mini Mallows

It’s My Birthday and I’ll Run if I Want To

9 Things Women Need to Stop Apologizing For

Thin Mint Cookie Bars Recipe

3 Diets You Might Want to Check Out (that don’t sacrifice nutrients or happiness)

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Random Recipe Machine…Refresh for More!

{WIAW #67} Our Very Own Fridge

almond delight cookies #yesplease via @semihealthnut at semihealthyblog.com 3

Almond Delight Cookies Recipe [ with almond flour ]

Mini Greek Yogurt Pies via @semihealthnut at semihealthyblog.com

Mini Greek Yogurt Pies

snickerdoodle cashew nut butter via @semihealthnut at semihealthyblog.com

Snickerdoodle Cashew Nut Butter

20 Minute Meal: BLT Wrap with Red Pepper Hummus

S'mores 3 ways via @semihealthnut at semihealthyblog.com

Decadent S’Mores Recipes

fire roasted tomato taco sauce via @semihealthnut at semihealthyblog.com

Fire Roasted Tomato Taco Sauce

No Bake Mini Graham Cracker Pies with Pumpkin Fluff

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt