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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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blogging + writing

[IMM #11] Farewell to Minnesota Giveaway

May 25, 2015 by Amanda R DeWitt

q. cumbers event giveaway via @semihealthnut at semihealthyblog.com

Today it’s a Minnesota giveaway hosted by Q. Cumbers restaurant with two tickets to see Kat Perkins at a live outdoor concert at Centennial Lakes Park. This also includes a picnic dinner from Q. Cumbers!

Filed Under: About Amanda, giveaway, Inspire Me, life, link-up, ramble, twin cities, weekend Tagged With: giveaway, Minnesota

[IMM #10] Inspiration from Blend Retreat 2015

May 18, 2015 by Amanda R DeWitt

Upslope Brewing Company blend retreat 2015 via @semihealthnut at semihealthyblog.com

Blend Retreat 2015 was amazing! I am coming away from the experience refreshed, full of inspiration and ready to take on the world.

Filed Under: Dave, friends, Inspire Me, life, link-up, weekend Tagged With: Blend2015

[IMM Link-Up #9] Chocolate Covered Strawberries

May 11, 2015 by Amanda R DeWitt

chocolate covered strawberries with sprinkles with sprinkles

Sunday was Mother’s Day and I had this idea in my head that we needed to make some chocolate covered strawberries. I had seen them while I was surfing Instagram (that’s a thing, right?) not once, but twice and became obsessed with the idea. Not that chocolate covered strawberries are a new thing…I just got really excited to try it!

Filed Under: chocolate, dessert, egg free, food, Gluten Free, Inspire Me, kid friendly, nut free, recipe, Vegetarian or Vegetarian Friendly, weekend Tagged With: chocolate, strawberries

[IMM #8] 7 Homemade Fruit Snacks + Blend Love

April 27, 2015 by Amanda R DeWitt

healthy homemade fruit snacks the whole family will love via @semihealthnut at semihealthyblog.com

I was super inspired by a project I did for Mode Media last week where I decided to find different fruit snacks you could make at home with fresh fruit. These are all healthy, fun ideas the whole family will love!

Filed Under: blend, foodspiration, friends, Inspire Me, kid friendly, link-up, recipe round-up, snack, twin cities, weekend Tagged With: blends, inspire me link, Minnesota, Minnesota bloggers

Blueberry Pie Latte Protein Shake

April 21, 2015 by Amanda R DeWitt

blueberry pie caffeinated protein shake. a deliciously healthy way to drink your coffee and vitamins in the morning via @semihealthnut at semihealthyblog.com

This refreshing blueberry pie latte protein shake will boost your brain power with tons of antioxidants especially if you use coffee as the base and it will fuel you through your busy day.

Filed Under: article teaser, Dairy Free, egg free, ramble, recipe, smoothie, Vegan or Vegan Friendly, Vegetarian or Vegetarian Friendly Tagged With: blueberries, recipe, shake, smoothie

Inspire Me Mondays #7: Grandma’s “Special Friend” John

April 20, 2015 by Amanda R DeWitt

john and family mother's day

Inspiration can come in the strangest places…even at a funeral. Share your inspiration and you can hopefully be inspired by all of the awesome posts that are linked up here each Inspire Me Monday!

Filed Under: family, Favorites, Inspire Me, life, link-up, ramble, SHN Favorites Tagged With: family, life, link-up

Inspire Me Monday #6: Netflix Shows to Watch

March 30, 2015 by Amanda R DeWitt

3 shows you should watch on Netflix with strong female leads via @semihealthnut at semihealthyblog.com

Time for another Inspire Me Monday link-up where you can link your best work from the week AND be inspired by others. We all have something to offer, right?

Filed Under: blend, blogging + writing, Inspire Me, link-up, ramble, twin cities Tagged With: blends, inspire me link, Minnesota, Minnesota bloggers

Inspire me Monday #5: Pinspiration

March 23, 2015 by Amanda R DeWitt

bonsai bowl

It’s time for another Inspire Me Monday! A place where I share some of my current inspirations, and you can share yours as well.

Filed Under: blogging + writing, Inspire Me, link-up, ramble Tagged With: inspiration, inspire me link, link-love, link-up

Inspire Me Monday #4: 6 Bloggers Who Inspire Me

March 16, 2015 by Amanda R DeWitt

7 Bloggers Who Inspire Me via @semihealthnut at semihealthyblog

It’s time for another Inspire Me Monday where you can find all kinds of inspiration and even leave your own inspirational link! Cuz we’re all good at something..right?? (<-it’s true.)

Filed Under: blogging + writing, foodspiration, Inspire Me, link-up Tagged With: blogging + writing, inspire me link, link-up

Inspire Me Monday #3

March 2, 2015 by Amanda R DeWitt

It’s time for another Inspire Me Mondays Link-Up where we can all shine! Because we’re all good at something…right?

Filed Under: blogging + writing, Favorites, Inspire Me, link-up, ramble, SHN Favorites Tagged With: inspiration, inspire me link

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

Pumpkin Spice Skillet Cookie with Cinnamon Glaze

pumpkin spice skillet cookie

See More >>

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Goodbye Grandma Knapp

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Random Random Posts..Good Luck!

[ 10 Valentine’s Day Treats ] + Strawberry Jello M+M Cookies [ Recipe ]

{Friday Five Foodie Finds #19}

SHN Favorites 4-5-13 Thoughtful Posts Edition

Blogging 101: Tips from The Chimes

6 Mile Treadmill Interval Run

My Second Half Marathon Recap

{WIAW #27} Happy National Running Day

Semi- Healthy Banana Oat Muffins [ GF ]

{WIAW #67} Our Very Own Fridge

{Fitness Friday #2} 18 Week Half-Marathon Training + Cold Weather Running

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Random Recipe Machine…Refresh for More!

{Vegetarian Curious #5} Alison’s Journey

{Friday Five Foodie Finds #21}

bacon and egg bake in a skillet with mashed potato crust

WIAW #85 Bacon + Egg Bake in a Skillet with a Side of Embarrassment

Chocolate {Crinkle} *Cookie-Brownie*

Tasty Enchiladas (Options for Spicy and Mild Versions) + Using leftovers for lunch + Cookies

{Vegetarian Curious #8} Healthy, Simple Recipes

whole wheat hamburger pepper pizza baked

{WIAW #75} Whole Wheat Saucy Pizza Recipe

flaxseed hungry jack waffles with syrup and coffee

Flaxseed Hungry Jack Waffles [ Recipe ]

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt