• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

Iโ€™m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original ๐Ÿ™‚

Peanut Butter Oat Pumpkin Muffins with Streusel [GF]

October 19, 2015 by Amanda R DeWitt

These delightfully flavorful, moist, spiced and filling pumpkin muffins fueled me through a brutal 7 mile run on Saturday. (<-did anyone notice the excessive alliteration there with the letter โ€œfโ€?)

peanut butter pumpkin oat muffins via @semihealthnut at semihealthyblog.com-7

Fall allergies + cold + wind = exhausted Amanda. Does anyone else have fall allergies? I would like to virtually hug you and tell you I feel you. It stinks. Seriously.

But for some reason I signed up for a half-marathon in the fall and I only have two weeks left of trainingโ€ฆso I downed a pumpkin muffin, put on my big girl pants, my Gilmore Guys podcast (anyone?) and got it done.

These peanut butter oat pumpkin muffins also make an amazingly quick breakfast to grab on the way to work. Or if youโ€™re me, to have as a second breakfast after a morning coffee catering event. Like a little treat for all of my hard work.

peanut butter pumpkin oat muffins via @semihealthnut at semihealthyblog.com-5

Speaking of coffee, these streusel topped babies are amazing with a hot cup of joe.

This was actually my first time making streusel. Another one of those things that is stupid easy, but Iโ€™ve just never attempted it. All thatโ€™s in this spiced streusel is oats, butter, sugar and pumpkin spice. So simple but it really adds a layer of decadence to the muffins. Like baked cinnamon sugar oat crumble. It’s also a perfect compliment to the moist pumpkin spiced muffin with a subtle peanut butter flavor.

peanut butter pumpkin oat muffins via @semihealthnut at semihealthyblog.com-4

Peanut Butter Oat Pumpkin Muffins with Streusel [GF] (makes a dozen muffins)

—————————————————————————–

Click to Keep Reading —> 

—————————————————————————–

Related

Pages: Page 1 Page 2

Filed Under: 20 Minute Meals, breakfast, dessert, Gluten Free, muffin, pumpkin, recipe, snack Tagged With: muffin, oatmeal, peanutbutter, pumpkin, pumpkinweek2015

About Amanda R DeWitt

Iโ€™m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

Previous Post: « No Bake Mini Graham Cracker Pies with Pumpkin Fluff
Next Post: Pumpkin Biscotti Cookies with Dark Chocolate Drizzle »

Reader Interactions

Comments

  1. Becky @ Olives n Wine

    October 19, 2015 at 9:04 am

    Mmmmhmmmm! I love breakfast muffins, especially when they involve peanut butter ๐Ÿ˜‰ These look like a great morning pumpkin treat! No fall allergies here… at least that I know of. Mitchell has them though and they’re no fun!

    • Amanda @ Diary of a Semi-Health Nut

      October 19, 2015 at 2:06 pm

      I seriously need to make some more of those..it’s a wonder I didn’t get sick of them (don’t tell–I ate most of them myself in a week lol).

      Aw poor Mitchel! He can’t even blow his nose because he’s a dog! ๐Ÿ™

  2. Tina Muir

    October 19, 2015 at 4:52 pm

    This sounds so delicious! I never make enough pumpkins, but I really should! Thanks so much for linking up with us ๐Ÿ™‚

    • Amanda @ Diary of a Semi-Health Nut

      October 20, 2015 at 10:57 am

      Yes, you should definitely try this out! It’s pumpkin season! ๐Ÿ™‚

  3. Deborah @ Confessions of a Mother Runner

    October 19, 2015 at 7:27 pm

    ooh these do look like the perfect coffee compliment! Yummy! Thanks for linking up with us for Meatless Monday today

    • Amanda @ Diary of a Semi-Health Nut

      October 20, 2015 at 10:57 am

      Yes..I need to make some more this week so my coffee won’t be so lonely! ๐Ÿ™‚

  4. rachel @ atheltic avocado

    October 19, 2015 at 8:34 pm

    pb + pumpkin = perfection! Im loving pumpkin week! ๐Ÿ™‚

    • Amanda @ Diary of a Semi-Health Nut

      October 20, 2015 at 10:58 am

      I was so excited to see you using the hashtag, Rachel! <3

  5. Susie @ SuzLyfe

    October 20, 2015 at 6:50 am

    I honestly don’t know if it is possible to cram more drool inducing words and ingredients into a recipe!

    • Amanda @ Diary of a Semi-Health Nut

      October 20, 2015 at 10:58 am

      muahaha I try! ๐Ÿ˜‰

  6. Dani @ Dani California Cooks

    October 20, 2015 at 1:34 pm

    Peanut butter…oats…pumpkin…streusel…can’t really decide which part of this I would enjoy more!

    • Amanda @ Diary of a Semi-Health Nut

      October 21, 2015 at 9:03 pm

      Right?? When it’s mixed all together it’s pure amazingness.

  7. jill conyers

    October 20, 2015 at 4:24 pm

    Amanda your recipe looks so good. And it’s gluten free! No tweaking needed ๐Ÿ™‚

    • Amanda @ Diary of a Semi-Health Nut

      October 21, 2015 at 9:05 pm

      Yes! I’m so happy it turned out so amazing just using oats for the flour!! Thanks, Jill!

  8. Katie @ Daily Cup of Kate

    October 20, 2015 at 6:06 pm

    If I made these I would eat all of them in two daysโ€ฆhaha. Maybe I will make them and make Scott bring half of them into work ๐Ÿ˜‰

    • Amanda @ Diary of a Semi-Health Nut

      October 21, 2015 at 9:05 pm

      haha that’s the trick! You have to have people to share them with! Or you could always freeze half of them! ๐Ÿ™‚

  9. Ashley @ Fit Mitten Kitchen

    October 20, 2015 at 7:05 pm

    YES PLEASE. Holy cow these sound freaking awesome! Love the photos too ๐Ÿ˜€

    • Amanda @ Diary of a Semi-Health Nut

      October 21, 2015 at 9:12 pm

      Thanks so much, Ashley! On both accounts..I’ve been working on my photography so it makes me so happy that people are noticing! ๐Ÿ™‚

  10. easypeasylifematters

    October 20, 2015 at 11:50 pm

    These sound perfect for breakfast!!! Or any meal really! ๐Ÿ™‚

    • Amanda @ Diary of a Semi-Health Nut

      October 21, 2015 at 9:13 pm

      Absolutely! I eat them for breakfast, snacks and pre or post workout! So basically all the time haha.

Trackbacks

  1. Pumpkin Week 2015 Link-Up says:
    October 23, 2015 at 1:41 am

    […] Peanut Butter Oat Pumpkin Muffins with Streusel […]

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

How To Make Cake Pops (and keep cake pops on the stick)

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

Confessions 2-16-14

Pumpkin Pie Latte Protein Shake with Banana

{WIAW #28} Monday Eats

{WIAW #26} Almost Better

Happy 50th Birthday (Grand)Mama Sue

Easy Breakfast + DIY Running Headband

{Friday Five Foodie Finds #27} Baking Itch

That Time I Freaked Out Giada + Giveaway Winner

PEANUT BUTTER + BANANA GREEN PROTEIN SHAKE

Spicy Lime Homemade Baked Tortilla Chips

Footer

Random Recipe Machine…Refresh for More!

Brownie Cookie Dough Pie

Turkey Enchiladas with Fire Roasted Tomatoes

{WIAW #9} Weekend Eats

{WIAW #11} What a Semi-Health Nut Eats the day after Christmas

Friday Five Foodie Finds #3 {New Favorite Foodie Photographer}

{WIAW #32} A Chocolatey Day

Sugar and Spice and Everything Awesome Cookie

Mini Greek Yogurt Pies via @semihealthnut at semihealthyblog.com

Mini Greek Yogurt Pies

Copyright © 2025 Diary of a Semi-Health Nut ยท By Amanda R. DeWitt