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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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Nutty M+M Power Bites Recipe

February 18, 2014 by Amanda R DeWitt

So, how was your Valentine’s Day?

You know, that day where you force your man (or woman) to buy you a card and flowers in the name of love?

Of course I’m being facetious. Dave and I didn’t celebrate in the traditional sense, but there was a meal shared, chocolates, flowers and cards.

The meal we shared was at the cafe I work at; I in my messy work clothes after making food all day and Dave in his car-fixing gear.

The chocolates involved were from me to Dave in a Star Wars tin. I’m fairly confident Dave knew I had enough chocolate in my chocolate drawer.

The flowers were not red roses, but actually flowers I love: carnations. I adore the colors and how fluffy they are PLUS they don’t die after two days. Dave knows me too well and got me a ginormous bunch of pink ones.

The cards exchanged both had baby animals on them.

After our romantic dinner and gift exchange, we watched a couple of episodes of Impractical Jokers, almost died of laughter and ended the evening in separate rooms. I waited for my cold medicine to kick in (did I mention I came down with a crappy cold? yeah colds stink) while watching The Walking Dead and Dave retired to the bedroom to watch Gilmore Girls. Seriously.

I know you are all jealous. (See this post for more confessions slash reasons why I am a little nutty.)

While you may not be able to replicate the utterly romantic evening we spent together, you can recreate the delicious power bites I made for Valentine’s Day.

Nutty M+M Power Bites via @semihealthnut recipe at semihealthyblog.com

These were born out of a lack of eggs and laziness. I was planning on having another try at breakfast cookie experimentation when I realized I was out of eggs. In came the chia gel substitution.

Then after rolling them into balls and sticking them in the fridge for an hour, I realized I didn’t even have to bake them. There was no eggs or milk involved, so these little power bites would actually stay good on their own.

With power bites, you basically get to eat semi-healthy cookie dough. Cookie dough without raw eggs that will supposedly kill you (okay yes, salmonella, kids, don’t eat raw eggs! adults…weigh the benefit with the risk…or make these balls!) They are useful as a pre or post-workout meal as well as a yummy treat.

Seriously…try not to eat these all in one sitting. Dave and I only manage to keep these around a couple of days or so. I blame him, but he blames me…we might have to install a video camera in the fridge!

gluten free and vegan nutty power ball in hand via @semihealthnut recipe on semihealthyblog.com

For another pre-workout option..check out yesterday’s giveaway post of ENERGYbits!

I would also like to give Dave and myself a little Valentine’s credit since we actually didn’t intend to celebrate until March 1st watching The Little Mermaid musical at a twin cities dinner theatre! (Dangit that still doesn’t sound romantic does it…oh well. The love is there and that’s all that matters, right? 😉 )

 use this one amanda

 

 

Tell me….

Would you call these things balls or bites? I mean it got a good rise out of the Instagram crowd (#balls), but what if your mom, dad and boyfriend’s mom all read your blog…? (#awkward)

 

Linking up to:

Share Your Stuff Tuesdays with Erin at Table for Seven

Treat Yourself Tuesday with Becky at Olives n Wine

Tasty Tuesdays with Anyonita Nibbles

Lindsay’s Healthy Bites Link-Up 

PS I’m all about Pinterest this year, so I would LOVE IT if you could pin one (or two!) of these images. Just hover over the image to reveal the “pin it” button or use the handy dandy buttons at the bottom and top of each post to display the whole list of pins.

Also follow me so I can check out YOUR Pinterest account! 🙂
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Filed Under: Allergy Friendly, balls bites and bars, dessert, egg free, food, Gluten Free, kid friendly, recipe, snack, Vegetarian or Vegetarian Friendly Tagged With: balls, bites, bites and bars, dessert, no-bake, recipe, semi-healthy dessert

About Amanda R DeWitt

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

Previous Post: « Love Challenge Giveaway #3: ENERGYbits
Next Post: That Time I Freaked Out Giada + Giveaway Winner »

Reader Interactions

Comments

  1. Mollie Lyon

    February 18, 2014 at 10:47 am

    YUM!!

  2. Brittany Trentham

    February 18, 2014 at 10:57 am

    I LOVE bites!! Gilmore Girls…. perfect way to end the night!

    • Amanda aka Semi-Health Nut

      February 18, 2014 at 7:25 pm

      I have always been a fan of Gilmore Girls but it makes me laugh that Dave is so into the series now!

  3. Sarah Pie

    February 18, 2014 at 11:48 am

    Maybe I should start calling my energy balls bites instead… sounds a little less dirty huh?
    Either way these sound delicious and I’m adding them to my ball/bite recipe stash.

    • Amanda aka Semi-Health Nut

      February 18, 2014 at 7:26 pm

      haha yes you should add these to your recipe stash! And you can call them whatever you want! 😉

  4. Julie Luong

    February 18, 2014 at 11:57 am

    I love using chia seeds in balls! You had me waiting for this recipe all day!

    • Amanda aka Semi-Health Nut

      February 18, 2014 at 7:26 pm

      haha yes! That was the idea behind sharing the picture on Instagram! #winning

  5. Hey Lauren Rene

    February 18, 2014 at 2:53 pm

    Holy cow those look SO good!!!! Thanks for sharing!

    • Amanda aka Semi-Health Nut

      February 18, 2014 at 7:26 pm

      Thank you, Lauren! You should try them out!

  6. sosmallsostrong

    February 18, 2014 at 6:39 pm

    I love your Valentine’s day! We don’t do any assize celebrations…being at home playing dominos and having a pizza was perfect.

    Oh and Impractical Jokers….HYSTERICAL!

    • Amanda aka Semi-Health Nut

      February 18, 2014 at 7:27 pm

      Seriously I die of laughter every time I watch that show!!

  7. Krista

    February 18, 2014 at 7:11 pm

    These look so good! Definitely balls…he he 🙂

    • Amanda aka Semi-Health Nut

      February 18, 2014 at 7:27 pm

      haha I couldn’t decide which to name them!!

  8. Lauren@sweetenough

    February 19, 2014 at 4:41 am

    Hi Amanda. Really enjoy your blog having discovered it recently. And love your energy balls- can’t go wrong if they have M&Ms in them! Yum! Carnations are my fav flowers too 🙂

    • Amanda aka Semi-Health Nut

      February 19, 2014 at 7:55 am

      Thank you so much, Lauren! That means a lot!

      And I’m so happy someone else appreciates the carnation! They are still alive and well whereas roses would be long gone by now.

  9. Kristy @ Southern In-Law

    February 21, 2014 at 4:22 pm

    These look so good! Funnily enough, anytime I make raw treats I have to call them bites because if I call them balls, Jesse won’t touch them haha.

    • Amanda aka Semi-Health Nut

      February 21, 2014 at 6:02 pm

      haha so when you say, “Jesse eat these balls” he won’t?

      • Kristy @ Southern In-Law

        February 21, 2014 at 6:19 pm

        Exactly! Someone will make a “balls joke” and he’s like “seriously?! I WAS enjoying them”

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