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Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

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    This is an archived site, so not as glorious as the original 🙂

raffle

Another Marvelous Raffle to Benefit Girls on the Run!

September 9, 2013 by Amanda R DeWitt

girls on the run collage resized

Girls on the Run is a marvelous organization that helps girls develop healthy self-esteem while training for a 5K run. Your support is greatly appreciated!

Filed Under: running Tagged With: chobani, good cause, MIMM, raffle, running, training

Justin’s Nut Butter Raffle + Half Marathon Training Update

August 18, 2013 by Amanda R DeWitt

A couple of weeks ago I did a whole long, heart-felt post enlisting help to support Girls on the Run, a wonderful organization who’s mission is:   “to inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.” Well, I got a few thumbs-ups, but no gravy.  Since…

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Filed Under: chocolate, giveaway, race, running Tagged With: charity, chocolate, MIMM, Monday Moves, peanutbutter, raffle, training

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Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

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Random Random Posts..Good Luck!

#Weightloss Wednesday: “Exercise Alternatives” by Mama Sue

Crockpot Chili

Thankful Thursday #30daysofthanks

*Proteinaholics*

{Foodie Penpals #2} Family Recipe

Fizzy Fruity Summer Drinks

No More Free Coffee + Pepperful Panburger Partner

{WIAW #44} Happy Halloween

{Thankful Thursday Link-up} #30DaysofThanks

New Blog Design 2014

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Random Recipe Machine…Refresh for More!

{WIAW #20} Drooling all Day

Salted Candy Bar Cookies

nutty coconut cupcakes with whipped cream via @semihealthnut at semihealthyblog.com sig

Nutty Coconut Cupcakes [ Gluten Free + Higher Protein ]

double chocolate frozen banana soft serve with @fairlife by @semihealthnut at semihealthyblog.com

Double Chocolate Frozen Banana Soft Serve

ricearoni with broccoli

Rice-A-Roni Three Ways

frozen strawberry protein frappuccino in mason jar via @semihealthnut at semihealthyblog.com

Frozen Strawberry Protein Frappuccino

chicken and quinoa blend in Colorado

Blend Retreat in Colorado: A Foodie’s Dream

The *Art* of the Hodge-Podge Cookie… (which for today is: Butterscotch, Oatmeal, Almond, Protein Powder Cookie)

Copyright © 2026 Diary of a Semi-Health Nut · By Amanda R. DeWitt