• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Diary of a Semi-Health Nut

ramblings + recipes of a semi-healthy nut

Hi! I’m Amanda.

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

  • Instagram
  • Pinterest
  • Twitter
  • Home
  • About
    • The Blog + Amanda
    • Life
    • Best Of DSHN
    • As Seen On
  • Foodie
    • By Type >>
      • Breakfasts
      • Desserts
      • Drinks
      • Entrees
      • Snacks
      • 20 Minute Meals
    • Allergy Friendly >>
      • Dairy Free
      • Gluten Free
      • Vegetarian
    • Restaurant Reviews
    • What I Ate Posts
  • Fitness + Health
    • Fitness Posts
    • Workouts
    • Running Posts
    • Did You Know…
  • Faves
    • Confessions
    • Cookies
    • SHN Favorites
    • Caturday
    • Happy Things
  • amandaRdewitt.com
  • Navigation Menu: Social Icons

    This is an archived site, so not as glorious as the original 🙂

WIAW #76 Farmer’s Market Fun + #HLS Excitement

September 12, 2013 by Amanda R DeWitt

I have SO MUCH to do to prepare for #HLS13 (Healthy Living Summit 2013), plus I already posted my thoughts on 9-11, but when preparing for a blogging conference, one can’t help but think about their blog!!

Or am I the only one?

[If you are attending your first blogging conference and are a bit nervous, so was I (I almost stayed home!)! Check out some of these posts to get more excited:
Out of My Comfort Zone
What the HLB Community Means to This Semi-Health Nut
Get Uncomfortable (about meeting online friends)]

I’m taking time away from cleaning the apartment and doing my freelancing posts to join in Jenn’s WIAW (What I Ate Wednesday) party today!

[For more posts and to learn about why I do What I Ate Wednesday, click here.]

Dave and I finally made it to the St Paul farmer’s market on Sunday (the downtown one to be specific)! (I still have to check out the one in Minneapolis according to Lee.) I’m hoping to be able to take my blends with me to check it out too, but seriously the weekend is packed already.

st paul farmer's market downtown
On Instagram

I was completely overwhelmed! Beneath a giant rain shelter holds the most glorious array of produce, local organic meats, and flowers you’ve ever seen!


After shuffling through the crowds for awhile, we decided to just jump in and start buying things.

st paul farmer's market finds downtown

We came away with potatoes, a pack of veggies called a “salsa mix” including peppers, a tomato and an onion (perfect, right?), kettle corn, red pepper and feta hummus whole wheat bread, corn bread, a gorgeous bouquet of exotic looking flowers, some honey and “creamed” honey, which comes in a tub like margarine and spreads kind of like butter. All local.

He’s all ready to watch some Nebraska Husker’s football!

So far I’ve tried out the honey in some bedtime tea and I used the bread and creamed honey for breakfast. Local honey is supposed to be great for those of us affected with allergies, so I’m crossing my fingers I feel the affects soon!

I tried some of the delightfully rich red pepper and feta hummus on top of the whole wheat bread toasted with scrambled eggs and bacon. It might have been my hunger after a 4.5 mile run..but that was one delicious lunch!!

 
We also tried out he kettle corn, but it was a little too salty. Such a shame!

st paul farmer's market finds downtown: kettle corn

I’ve used the peppers from the salsa mix in a couple of dishes so far.

st paul farmer's market finds:peppers, tomatoes and onions

The first was in some simple chicken and Spanish rice.

simple chicken and spanish rice with peppers from the farmer's market

I also used them to top some California Kitchen pizza (that I bought frozen from Target).

california pizza with added peppers and mozzarella

The beautiful, exotic looking flowers only lasted a couple of days though. I am kind of embarrassed to say it might be my fault.

st paul farmer's market finds: exotic flowers

They looked a little sad yesterday, so I had heard you can put tylenol in the water to keep flowers alive longer. I had advil, so I tossed that in. They look positively awful today and I don’t even think my friends will be able to see them tomorrow. Sad. Day. (also Silly. Amanda.)

So… I hope the friends that are ambushing my apartment (meant in the most loving way possible) won’t mind a less-than-perfect apartment. I blame it on blogging excitement!!

*~Amanda aka Semi-Health Nut~*

Are you going to HLS?
Do you frequent your local farmer’s market?
How do you keep flowers alive in a vase??


I love making new friends!  Feel free to comment below, or connect with me via Facebook, Twitter, Pinterest, Instagram or e-mail: semihealthnut AT yahoo DOT com.  You can also follow posts via e-mail , Bloglovin, Networked Blogs, or my blog feed. Thank you so much for reading and God bless! 🙂

Related

Filed Under: Dave, SHN Eats, twin cities Tagged With: Dave, healthy living summit, HLS13, twin cities

About Amanda R DeWitt

I’m a writer, chocolate chip cookie baker, blog designer, power walker, Instagram fiend, peanut butter toast lover and copious coffee drinker living in Nebraska with my husband and three cats. (also a fan of a good run-on sentence)

Previous Post: « 9-11 Where Were You?
Next Post: Blogging 101: Advice from Alex Tries it Out »

Reader Interactions

Comments

  1. Katie @ Daily Cup of Kate

    September 11, 2013 at 9:16 pm

    I’ll be going to HLS! I am new to blogging and am quite nervous but excited too!

    • Amanda aka Semi-Health Nut

      September 12, 2013 at 11:10 am

      See you there Katie!!

  2. Katie

    September 12, 2013 at 2:16 am

    I’ll be going to HLS! I am new to blogging and am quite nervous but excited too!

  3. Katie Arnold

    September 12, 2013 at 6:04 am

    Dude, I don’t mind if your place isn’t perfectly! We’re pretty much just sleeping there and you’re letting us stay free of charge AND I get to see you! 🙂

    • Amanda aka Semi-Health Nut

      September 12, 2013 at 11:10 am

      haha okay. 🙂

  4. Katie Arnold

    September 12, 2013 at 11:04 am

    Dude, I don’t mind if your place isn’t perfectly! We’re pretty much just sleeping there and you’re letting us stay free of charge AND I get to see you! 🙂

  5. Katie Cummings

    September 12, 2013 at 8:51 am

    So you’re saying this nervous stomach that I’ve had all morning is normal?! Thank goodness!

    • Amanda aka Semi-Health Nut

      September 12, 2013 at 11:10 am

      Totally normal! I’m nervous too!!

  6. Katie Cummings

    September 12, 2013 at 1:51 pm

    So you’re saying this nervous stomach that I’ve had all morning is normal?! Thank goodness!

  7. Amanda @ Semi-Health Nut

    September 12, 2013 at 4:10 pm

    haha okay. 🙂

  8. Amanda @ Semi-Health Nut

    September 12, 2013 at 4:10 pm

    See you there Katie!!

  9. Amanda @ Semi-Health Nut

    September 12, 2013 at 4:10 pm

    Totally normal! I’m nervous too!!

  10. Sarah Pie

    September 15, 2013 at 7:08 pm

    Sorry to hear the flowers didn’t last, they look beautiful! Both of the honey treats sound delicious and the peppers from the salsa mix all look yummy!

    • Amanda aka Semi-Health Nut

      September 16, 2013 at 8:38 pm

      I need to remember to cut veggies up right away because I’m not sure if we will be able to use all of them now (due to laziness lol).

  11. Sarah Pie

    September 16, 2013 at 12:08 am

    Sorry to hear the flowers didn’t last, they look beautiful! Both of the honey treats sound delicious and the peppers from the salsa mix all look yummy!

  12. Mollie Lyon

    September 16, 2013 at 1:07 pm

    Aww 🙁 those were some really pretty flowers! and I need to find me some creamed honey!

    • Amanda aka Semi-Health Nut

      September 16, 2013 at 8:37 pm

      I know I was so excited for you ladies to see them! At least I took pictures! And YES I had never heard of it, but it’s delicious!

  13. Amanda @ Semi-Health Nut

    September 17, 2013 at 1:37 am

    I know I was so excited for you ladies to see them! At least I took pictures! And YES I had never heard of it, but it’s delicious!

  14. Amanda @ Semi-Health Nut

    September 17, 2013 at 1:38 am

    I need to remember to cut veggies up right away because I’m not sure if we will be able to use all of them now (due to laziness lol).

  15. Lisa

    April 22, 2015 at 11:32 am

    I love a good farmers market. The fruit and veg are always so much better than what you can find at the shops!

    • Amanda @ Diary of a Semi-Health Nut

      April 22, 2015 at 8:40 pm

      It’s so true! And it’s just about Farmer’s Market season!!

Primary Sidebar

Dig into the Archives

Browse the Categories

Dessert is the Best

S’mores Cookie Dough Pie in a Skillet

S'mores cookie dough pie in skillet

Grilled S’mores Banana Boats

grilled s'mores banana boats before and after

Banana Funfetti protein Cookies

banana funfetti protein cookies via @semihealthnut at semihealthyblog.com

{WIAW #42} Mexican Tacos and Dessert Fail

Chewy Almond Funfetti Cookies + 7 Happy Things

chewy almond funfetti cookies via @semihealthnut at semihealthyblog.com perfect for customizing for any holiday including the 4th of july! #yum #recipe #cookies #dessert

{WIAW #66} Moving Day + Archive Eats

Raspberry Homemade Fruit Roll Ups with Frozen Fruit

easy DIY homemade fruit roll ups. great as a snack, a semi-healthy treat, or for fueling for a run. via @semihealthnut at semihealthyblog.com

[IMM Link-Up #9] Chocolate Covered Strawberries

chocolate covered strawberries with sprinkles with sprinkles

GF Pumpkin Spice Browned Butter Protein Bites

gf pumpkin spice browned butter protein bites via @semihealthnut at semihealthyblog.com

Frozen Banana Pops Covered in Chocolate Taste Like Dilly Bars

See More >>

Popular Today

10 Week Half Marathon Training Plan [ Printable ]
Blog Services
Media Kit
Should Bloggers Include Nutrition Info with Their Recipes?
PEANUT BUTTER + BANANA GREEN PROTEIN SHAKE
Turkey Lasagna Roll Ups
What to Eat in Portland, Oregon
House Hunting Part 3
house hunting update #2
5 Things I Have Learned About House Hunting + News

Tags

banana (16) birthday (15) blogging + writing (56) Blogging 101 (17) chicken (15) chocolate (19) Christmas (18) coffee (12) confessions (13) cookies (48) dessert (32) Did You Know (22) family (42) fitness (82) food (47) Friday Finds (36) giveaway (16) guest post (47) holiday (14) life (17) link-love (14) link-up (31) MIMM (38) Monday Moves (14) nutrition (21) peanutbutter (22) positivity (15) pumpkin (21) ramble (16) recipe (63) restaurant (22) review (21) running (24) salad (13) school (32) semi-healthy (16) smoothie (16) thankful (23) Thursday Thoughts (17) tips (15) twin cities (27) Uncategorized (17) vegetarian (14) weekend (20) zoeyfluffybutt (14)

Random Random Posts..Good Luck!

CrossFit Has Now Been Mentioned on This Blog

{Thursday Thoughts} Oh the Possibilities!

Did You Know… Nutrition Link-Up!!

Monday Moves #3: Blogiversary Giveaway {#MIMM}

Pumpkin Protein Pancakes with Peanut Butter Pumpkin Syrup

{MIMM #20} Giveaway: Delicious Ezekiel Bread!

Turkey Loaf…it’s what’s for dinner

{WIAW #36} Egg Bagelwich

Baby Shower–It’s a Boy!

Frozen Strawberry Protein Frappuccino

Footer

Random Recipe Machine…Refresh for More!

*Applesauce* Cookies are POSSIBLE

{WIAW #28} Monday Eats

GriLLeD Pizza!

Making cookies and other sweet treats just a little healthier :-)

S'mores 3 ways via @semihealthnut at semihealthyblog.com

Decadent S’Mores Recipes

WIAW {Running Food}

whole wheat hamburger pepper pizza baked

{WIAW #75} Whole Wheat Saucy Pizza Recipe

spicy lime tortilla chips with cottage cheese square

Spicy Lime Homemade Baked Tortilla Chips

Copyright © 2025 Diary of a Semi-Health Nut · By Amanda R. DeWitt